Yaritza @yari_go

"Don't worry about failures, worry about the changes you miss when you don't even try" 👬Mother 😡Spartan - OCR 🏋Crossfit 🏊🚲🏃Triathlete

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What it takes? Drive, resilience, coaching, consistency, perseverance, determination, discipline, teamwork.
 Why do it? Gratification, freedom, accomplishment, goals, challenge, leadership, adrenalin... simply? Happiness!
All that happends, the moment you cross that Finnish Line🏁

#spartan #spartanrace #spartansuper #pennsylvania #trifecta #spartanracetraining #robertsakz #sakzfitness #sakzwarriors #spartangirlsdoitbetter #spartanpalmerton #sixpackfemmes #spartanwoman #sruschampspalmerton #reebok
  • Comments 4

What it takes? Drive, resilience, coaching, consistency, perseverance, determination, discipline, teamwork. Why do it? Gratification, freedom, accomplishment, goals, challenge, leadership, adrenalin... simply? Happiness! All that happends, the moment you cross that Finnish Line🏁 #spartan #spartanrace #spartansuper #pennsylvania #trifecta #spartanracetraining #robertsakz #sakzfitness #sakzwarriors #spartangirlsdoitbetter #spartanpalmerton #sixpackfemmes #spartanwoman #sruschampspalmerton #reebok

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We did It! 🔥this was one of the toughest terrains I had ever seen.
Going up & down double black diamond slopes was No joke! carrying 25lb sand bags and bucket carries.
#spartanpalmerton 
8.5mi, elevation gain 2,592 ft, time 5+ hr, injuries 0 😥
#spartan #spartanrace #spartansuper #pennsylvania #trifecta #spartanracetraining #robertsakz #sakzfitness #sakzwarriors
  • Comments 7

We did It! 🔥this was one of the toughest terrains I had ever seen. Going up & down double black diamond slopes was No joke! carrying 25lb sand bags and bucket carries. #spartanpalmerton 8.5mi, elevation gain 2,592 ft, time 5+ hr, injuries 0 😥 #spartan #spartanrace #spartansuper #pennsylvania #trifecta #spartanracetraining #robertsakz #sakzfitness #sakzwarriors

Made it to Philly and the Rocky steps! Warming up for tomorrow's race!
#spartanpalmerton #spartanracetraining #spartan #spartangirl #robertsakz #sakzfitness #spartansuper #trifecta #aroo #sixpackfemmes #ocrtraining #philadelphia
  • Comments 9

Made it to Philly and the Rocky steps! Warming up for tomorrow's race! #spartanpalmerton #spartanracetraining #spartan #spartangirl #robertsakz #sakzfitness #spartansuper #trifecta #aroo #sixpackfemmes #ocrtraining #philadelphia

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Kickin it off for the long weekend.
#momandson #beerfest #goodtimes #summer #4thofjuly #weekend #schneblywinery
  • Comments 0

Kickin it off for the long weekend. #momandson #beerfest #goodtimes #summer #4thofjuly #weekend #schneblywinery

How many times did you try the peg wall, before conquering it?
This is no joke 🤤
#spartan #spartangirl #sakzfitness #robertsakz #aroo #sixpackfemmes #ocrtraining #pegwall #abs #coreworkout #spartanracetraining #outdoortraining #sakzwarriors #yari_go #trifecta
  • Comments 3

How many times did you try the peg wall, before conquering it? This is no joke 🤤 #spartan #spartangirl #sakzfitness #robertsakz #aroo #sixpackfemmes #ocrtraining #pegwall #abs #coreworkout #spartanracetraining #outdoortraining #sakzwarriors #yari_go #trifecta

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Can I do the WOD as described below? Of course Not...!
Did I give my best? Oh yeah! 🔥
Just try, and never give up. Your efforts will pay. 🏋
3 Rounds (20 Minutes):
*Minute 0-3:
20 Box Jump Overs (30,24)
MAX Hand Stand Push Ups (Abmat+15's)
*Minute 3-6:
20 Burpees
MAX Toes To Bar
*Minute 6-7:
Rest

#crossfit #bodyandsoul #handstandpushups #spartanchallenge #spartangirl #burpees #toestobar #boxjumps #ocrtraining #ocrcompetition #spartanracetraining #nbcspartan #sakzfitness #trifecta #spartansuper #sakzwarriors
  • Comments 6

Can I do the WOD as described below? Of course Not...! Did I give my best? Oh yeah! 🔥 Just try, and never give up. Your efforts will pay. 🏋 3 Rounds (20 Minutes): *Minute 0-3: 20 Box Jump Overs (30,24) MAX Hand Stand Push Ups (Abmat+15's) *Minute 3-6: 20 Burpees MAX Toes To Bar *Minute 6-7: Rest #crossfit #bodyandsoul #handstandpushups #spartanchallenge #spartangirl #burpees #toestobar #boxjumps #ocrtraining #ocrcompetition #spartanracetraining #nbcspartan #sakzfitness #trifecta #spartansuper #sakzwarriors

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