Part of the price to pay to be an athlete is always the risk of injury. I over did it last week, and the consequence is: a bulging annulus at the level of C3 & C4 in my spine. I have been resting, icing & in meds for 6 days now (yes I'm going crazy); looking forward to my appointment w the spine specialist. Thank you everyone for the support you had offered, in every way!
I will keep you posted of the progress, and like a good Spartan I will be back hanging pretty soon🤞 love you all 💪