Fitness // healthy // work out // the kitchen // with protein, yummy!
Long time since! Here a give you an enriched cheesecake with protein. A big mix of:
In The oven att around 160 C 35min and then 96 C 60 min #protein#health#dessert
I love when you got free time to make some experiments in The kitchen. This is a pizza dough of whey 💪
Delish pre night meal! Enriched with protein! Blend casein and baking powder and egg whites and add spices if you like. Microvawe 1-3min. Add quark or Greek yoghurt. Put in The freezer at least 1 h and then yummy! #protein#meal#delish#fit#fitness#foodporn
Great stuff for getting that extra energy during your workout! Works well before/during/after an workout! #bcaa#aminoacids#workout
Great breakfast! #Proats 1dl oats, 1dl eggwhites, 1tbsp baking powder, 1tbsp Apple sauce, à dash cinnamon and salt and 1dl whey and in the microwave 3 min. Taaadaa, moistry and smooth in the middle.