Tracy Wong's dairy @vodka1012

https://m.facebook.com/tracylovesyoga

Life is beautiful. Live without regrets!

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Prepare the breakfast slowly with favourite ingredients and concentration makes the day with happiness! 
#yogis #yogalife #yoga #yogaliving #breakfast #prepration #concentration #awareness #happiness
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Prepare the breakfast slowly with favourite ingredients and concentration makes the day with happiness! #yogis #yogalife #yoga #yogaliving #breakfast #prepration #concentration #awareness #happiness

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2017/07/07
Jay turns 10 years old. Happy birthday to my beloved babe!
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2017/07/07 Jay turns 10 years old. Happy birthday to my beloved babe!

Local tea set with Pineapple bun and Hong Kong-style milk tea, brings the warm feeling of happiness for the day
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Local tea set with Pineapple bun and Hong Kong-style milk tea, brings the warm feeling of happiness for the day

Feeling better with this gear on rainy working days:)
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Feeling better with this gear on rainy working days:)

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Cat in floral shop. Soooooo lovely!
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Cat in floral shop. Soooooo lovely!

Indian Pluchea Cake --- special cake which is only available on Buddha's Birthday. Yummy 😋 
#buddha #birthday #indianplucheacake #special
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Indian Pluchea Cake --- special cake which is only available on Buddha's Birthday. Yummy 😋 #buddha #birthday #indianplucheacake #special

There is no shortcut to stretch for more flexibility. No pain no gain!

#yoga #yogi #yogatime #yogalife #stretching #flexibility #practice #nopainnogain
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There is no shortcut to stretch for more flexibility. No pain no gain! #yoga #yogi #yogatime #yogalife #stretching #flexibility #practice #nopainnogain

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It's always important to try things with courage! If I refuse to try, I'll never know I can do the chinstand.

#yoga #yogatime #yogalife #practice #keeptrying #chinstand #yogawheel #courage
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It's always important to try things with courage! If I refuse to try, I'll never know I can do the chinstand. #yoga #yogatime #yogalife #practice #keeptrying #chinstand #yogawheel #courage

Happy learning on inversion series continues. Keep going, keep trying.....Every little step plants the seed for the bigger step in the future. Thank you teacher Agnes! 
#yoga #yogalife #yogafun #yogatime #inversion #learning #practice #keepgoing #keeptrying #plantingseeds #hollowback #handstand
  • Comments 4

Happy learning on inversion series continues. Keep going, keep trying.....Every little step plants the seed for the bigger step in the future. Thank you teacher Agnes! #yoga #yogalife #yogafun #yogatime #inversion #learning #practice #keepgoing #keeptrying #plantingseeds #hollowback #handstand

Try some simple aerial silk dancing flow! 
#aerialsilk #simple #flow #hongkong
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Try some simple aerial silk dancing flow! #aerialsilk #simple #flow #hongkong

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A fun night dancing in the air with the aerial silk. It lets me know the different condition between the left and right side of body. When knowing some of the posture in mind, the right side of body needs more time to digest, so as to perform the task sent by the brain. Interesting! 
#aerialsilk #lifestyle #hongkong #understanding #bodydifferences #fun #interestingfacts
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A fun night dancing in the air with the aerial silk. It lets me know the different condition between the left and right side of body. When knowing some of the posture in mind, the right side of body needs more time to digest, so as to perform the task sent by the brain. Interesting! #aerialsilk #lifestyle #hongkong #understanding #bodydifferences #fun #interestingfacts

Handmade baby booties

#baby #booties #diy
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Handmade baby booties #baby #booties #diy

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