Tommy Prass @tommyprass

http://about.me/tommyprass

Just a digital marketing and creative enthusiast. IronMan 70.3 Bintan 2016 Finisher πŸŠπŸš΄πŸƒπŸΌπŸ’¨

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Happiness is... Seeing a child smile after they've reached their first 4km non-stop (very) easy run
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#triathletewannabe #running #run #kids #triathlonkids #happy #jakarta
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Happiness is... Seeing a child smile after they've reached their first 4km non-stop (very) easy run . . . . . #triathletewannabe #running #run #kids #triathlonkids #happy #jakarta

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If you're too busy to enjoy your quality time with your family, then you need to re-evaluate your priorities
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If you're too busy to enjoy your quality time with your family, then you need to re-evaluate your priorities

Grumpy little boss!
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Grumpy little boss!

Good things come to those who swim...
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#swim #swimbikerun #ironmantraining #triathlon #triathlete #jakarta
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Good things come to those who swim... . . . . . . . . . . #swim #swimbikerun #ironmantraining #triathlon #triathlete #jakarta

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A coffee a day keeps the grumpy away... Otherwise I'm more ratty as usual
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A coffee a day keeps the grumpy away... Otherwise I'm more ratty as usual

They said... Don't count laps, make every lap count!
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They said... Don't count laps, make every lap count!

Tomahawk ala2.... #ihik #latepost #foodporn #igers #steakhouse #jakarta
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Tomahawk ala2.... #ihik #latepost #foodporn #igers #steakhouse #jakarta

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Back to the pool...
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Back to the pool...

Being a vegetarian is a big missed steak.... *burp* #steak #steakhouse #foodporn #jakarta
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Being a vegetarian is a big missed steak.... *burp* #steak #steakhouse #foodporn #jakarta

Morning Jakarta...! #kopiindonesia #coffeeshop #coffeelover #jakarta
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Morning Jakarta...! #kopiindonesia #coffeeshop #coffeelover #jakarta

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Tahura Trail Run 2017
  • Comments 4

Tahura Trail Run 2017

Train insane or remain the same... Azg!
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Train insane or remain the same... Azg!

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