Melissa M @thedailymel

https://linktr.ee/thedailymel

I'm a Tennessee girl living in SoCal. Geek. Coffee Lover. Crafter. Weight Watchers Ambassador. Find my crafty acct at @melscardcorner.

  • Posts
    3504
  • Followers
    2136
  • Following
    479
Congrats to #wwbros @iamstephengray and his love @cjlanders who got engaged tonight!!!! I'm so happy for you guys!!! #loveislove 🏳️‍🌈🏳️‍🌈🏳️‍🌈
  • Comments 1

Congrats to #wwbros @iamstephengray and his love @cjlanders who got engaged tonight!!!! I'm so happy for you guys!!! #loveislove 🏳️‍🌈🏳️‍🌈🏳️‍🌈

Advertising
Tonight’s #wwfresh dinner from @freshrealm is grilled salmon with a citrus butter. It’s served with a side of orzo and vegetables for 8 SmartPoints and smells AMAZING!
.
.
.
#weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #freshrealm
  • Comments 4

Tonight’s #wwfresh dinner from @freshrealm is grilled salmon with a citrus butter. It’s served with a side of orzo and vegetables for 8 SmartPoints and smells AMAZING! . . . #weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #freshrealm

Today’s #wwfresh lunch from @freshrealm was the turkey, sun dried tomato, and cream cheese sandwich. It’s served with a mixed green salad with balsamic vinegar for 8 SmartPoints. It was sooooo good! .
.
.
#weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #freshrealm
  • Comments 0

Today’s #wwfresh lunch from @freshrealm was the turkey, sun dried tomato, and cream cheese sandwich. It’s served with a mixed green salad with balsamic vinegar for 8 SmartPoints. It was sooooo good! . . . #weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #freshrealm

This morning’s #wwfresh breakfast from @freshrealm is the Canadian Bacon & Egg Breakfast Sandwich. It’s served on an English muffin and comes with a serving of fresh fruit for 5 SmartPoints. .
.
.
#weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #freshrealm
  • Comments 0

This morning’s #wwfresh breakfast from @freshrealm is the Canadian Bacon & Egg Breakfast Sandwich. It’s served on an English muffin and comes with a serving of fresh fruit for 5 SmartPoints. . . . #weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #freshrealm

Advertising
Tonight’s #wwfresh dinner is the Chili Garlic Shrimp Stir Fry. It has shrimp, bok choy, zucchini, yellow squash, red bell pepper, onion, snow peas, water chestnuts, and a chili garlic stir fry sauce for 4 SmartPoints. .
.
.
#weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia
  • Comments 1

Tonight’s #wwfresh dinner is the Chili Garlic Shrimp Stir Fry. It has shrimp, bok choy, zucchini, yellow squash, red bell pepper, onion, snow peas, water chestnuts, and a chili garlic stir fry sauce for 4 SmartPoints. . . . #weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia

I saw my pal @andr348 posting about these drink mix-ins from @truelemon, so I had to give them a try. I'm now obsessed with the watermelon flavor!! 0 SP
.
.
.
#weightwatchers #wwambassador #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia
  • Comments 6

I saw my pal @andr348 posting about these drink mix-ins from @truelemon, so I had to give them a try. I'm now obsessed with the watermelon flavor!! 0 SP . . . #weightwatchers #wwambassador #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia

Today's #wwfresh lunch from @freshrealm is the Asian Style Salad. It has grilled chicken, cabbage, carrots, snow peas, chow mein noodles, and sesame ginger dressing for 6 SmartPoints! .
.
.
#weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #freshrealm
  • Comments 3

Today's #wwfresh lunch from @freshrealm is the Asian Style Salad. It has grilled chicken, cabbage, carrots, snow peas, chow mein noodles, and sesame ginger dressing for 6 SmartPoints! . . . #weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #freshrealm

Advertising
I forgot to post my #wwfresh breakfast this morning. I had the Southwest Scrambled Eggs which included roasted red potatoes, bean and corn salsa, and cheddar cheese. This huge bowl of food was only 5 SmartPoints (240 calories)! .
.
.
#weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia
  • Comments 0

I forgot to post my #wwfresh breakfast this morning. I had the Southwest Scrambled Eggs which included roasted red potatoes, bean and corn salsa, and cheddar cheese. This huge bowl of food was only 5 SmartPoints (240 calories)! . . . #weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia

My first #wwfresh meal! I'm having orecchiette pasta with chard and fire roasted corn topped with bacon and herbed ricotta for 10 SmartPoints (390 calories). It only took three minutes to heat in the microwave. Easy peasy! .
.
.
#weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia
  • Comments 2

My first #wwfresh meal! I'm having orecchiette pasta with chard and fire roasted corn topped with bacon and herbed ricotta for 10 SmartPoints (390 calories). It only took three minutes to heat in the microwave. Easy peasy! . . . #weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia

Received my first shipment from the #wwfresh meal delivery service. Can't wait to give this a try! It arrives in a cute little porter. You just remove your items then uncover the return label and leave it on your doorstep the next morning for FedEx to pick up. Easy peasy! .
.
.
#weightwatchers #wwambassador #wwfocus #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia
  • Comments 23

Received my first shipment from the #wwfresh meal delivery service. Can't wait to give this a try! It arrives in a cute little porter. You just remove your items then uncover the return label and leave it on your doorstep the next morning for FedEx to pick up. Easy peasy! . . . #weightwatchers #wwambassador #wwfocus #wwswag #gotitfree #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia

Advertising
Received news today no one wants to hear. Hopefully I can reverse this as I lose more weight. .
.
.
#diabetes #newlydiagnosed #type2diabetes #timetogetmoreserious #healthnotvanity #wwambassador #weightwatchers
  • Comments 26

Received news today no one wants to hear. Hopefully I can reverse this as I lose more weight. . . . #diabetes #newlydiagnosed #type2diabetes #timetogetmoreserious #healthnotvanity #wwambassador #weightwatchers

This rarely happens on the weekend. I made a concentrated effort to move every hour today. .
.
#weightwatchers #wwambassador #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #wwfitbit #fitbit #fitbitcharge2
  • Comments 4

This rarely happens on the weekend. I made a concentrated effort to move every hour today. . . #weightwatchers #wwambassador #smartpoints #beyondthescale #livefully #becauseitworks #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #wwfitbit #fitbit #fitbitcharge2

NEXT