#tommyjohn

(7582) Posts


Still baffles me but considering where the medical/therapy educational system is coming from in America I'm not surprised. Reduce symptoms in a specific number of visits dictated by an insurance company that doesn't know shit about health and function, any way you can...therapies, drugs etc. I understand that maybe there are some in the healing arts who still believe ice has something to do with healing and injury even though the doctor who came up with the idea later learned he was wrong and researched how ice delays the healing process and that movement of the affected area needs to be early and often. But IBUPROFEN/NSAIDS TO A 10-YEAR-OLD??!!!!!!! Are you f$&@ing kidding me? Anti-inflammatory = anti-healing since the inflammatory process is the natural healing response by your body. You are supposed to feel pain to trigger an appropriate level of healing to be triggered by the brain, even emotional damage as well. Are there some cases where NSAIDS are appropriate to use? I don't believe so, but the dependency we have for them is sickening, making our health and function worse in the long run, and western medicine now has us believing it is a safe and effective choice for children? Wait for my book. I dive into this in detail backed with mountains of research. #therapy #physicaltherapy #rehab #training #injuryhasacause #diagnosisusuallywrong #westernmedicine #sinkingship #wellness #strength #fitness #meditation #neverstopmoving #health #healing #mentalhealth #sleep #realfood #performance #tommyjohn #tommyjohnsolution #littleleague #baseball #sandiego #california
  • Comments 5

Still baffles me but considering where the medical/therapy educational system is coming from in America I'm not surprised. Reduce symptoms in a specific number of visits dictated by an insurance company that doesn't know shit about health and function, any way you can...therapies, drugs etc. I understand that maybe there are some in the healing arts who still believe ice has something to do with healing and injury even though the doctor who came up with the idea later learned he was wrong and researched how ice delays the healing process and that movement of the affected area needs to be early and often. But IBUPROFEN/NSAIDS TO A 10-YEAR-OLD??!!!!!!! Are you f$&@ing kidding me? Anti-inflammatory = anti-healing since the inflammatory process is the natural healing response by your body. You are supposed to feel pain to trigger an appropriate level of healing to be triggered by the brain, even emotional damage as well. Are there some cases where NSAIDS are appropriate to use? I don't believe so, but the dependency we have for them is sickening, making our health and function worse in the long run, and western medicine now has us believing it is a safe and effective choice for children? Wait for my book. I dive into this in detail backed with mountains of research. #therapy #physicaltherapy #rehab #training #injuryhasacause #diagnosisusuallywrong #westernmedicine #sinkingship #wellness #strength #fitness #meditation #neverstopmoving #health #healing #mentalhealth #sleep #realfood #performance #tommyjohn #tommyjohnsolution #littleleague #baseball #sandiego #california

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Bullpen number 3, it's still a work in progress though but you gotta trust the process 😬💪🏾 #hardworkpaysoffs #milb #rehabtime #tommyjohn #pitcher #bullpen
  • Comments 2

Bullpen number 3, it's still a work in progress though but you gotta trust the process 😬💪🏾 #hardworkpaysoffs #milb #rehabtime #tommyjohn #pitcher #bullpen

Hard work is paying off.....Still not done yet tho. The grind is real....Stay ready so you don't have to get ready. Please excuse the dumbass look on my face....I'm just excited about the results. I have to be honest eating clean has helped me tremendously P.S my Tommy John underwear are the best underwear on the market damn it.....comfort at its best. Get yours at Tommyjohn.com today!!!!#HustleHart #HealthIsWealth #TommyJohn
  • Comments 0

Hard work is paying off.....Still not done yet tho. The grind is real....Stay ready so you don't have to get ready. Please excuse the dumbass look on my face....I'm just excited about the results. I have to be honest eating clean has helped me tremendously P.S my Tommy John underwear are the best underwear on the market damn it.....comfort at its best. Get yours at Tommyjohn.com today!!!!#HustleHart #HealthIsWealth #TommyJohn

"I was working for a construction company where I was a mechanic that worked on all of the equipment. I was saving money and planning a dream life of buying a house and starting a family with my girlfriend. One day, I found something in my left testicle that just didn’t feel right. I asked my girlfriend to check it, but she couldn’t see or feel what I was feeling and said I was nuts (no pun intended). After a doctor’s visit confirmed testicular cancer, we immediately scheduled my first and only surgery, a left radical orchiectomy (removal of the left testicle). Afterwards, I ended up needing 3 rounds of chemotherapy. That became my new full-time job. It was intense—the chemo was pretty much all I did for weeks on end. But fortunately, I’ve been cancer-free since October 26th 2010!!!" - @doug1967500 #KnowYourBalls #SurvivorSpotlight
  • Comments 1

"I was working for a construction company where I was a mechanic that worked on all of the equipment. I was saving money and planning a dream life of buying a house and starting a family with my girlfriend. One day, I found something in my left testicle that just didn’t feel right. I asked my girlfriend to check it, but she couldn’t see or feel what I was feeling and said I was nuts (no pun intended). After a doctor’s visit confirmed testicular cancer, we immediately scheduled my first and only surgery, a left radical orchiectomy (removal of the left testicle). Afterwards, I ended up needing 3 rounds of chemotherapy. That became my new full-time job. It was intense—the chemo was pretty much all I did for weeks on end. But fortunately, I’ve been cancer-free since October 26th 2010!!!" - @doug1967500 #KnowYourBalls #SurvivorSpotlight

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Meditative Minute With My Legs. Lol. Digging my new wind chimes. But seriously this is a nice little recovery trick I learned a while back. Helps pump blood that gets pooled in the legs back through the body, reduces varicose veins, swollen feet, and helps your legs feel freaking amazing after a long training session, hike, walk or day. Elevate then until they go numb. Rest and repeat as often as you like. What a great time to meditate too. #meditation #windchimes #elevatefeet #health #healthy #stronglegs #strength #training #trainforlife #wellness #fitness #sandiego #encinitas #california #tommyjohn #mentalhealth #gratitude #rehab #therapy #physicaltherapy #circulation #eliminatevaricoseveins
  • Comments 4

Meditative Minute With My Legs. Lol. Digging my new wind chimes. But seriously this is a nice little recovery trick I learned a while back. Helps pump blood that gets pooled in the legs back through the body, reduces varicose veins, swollen feet, and helps your legs feel freaking amazing after a long training session, hike, walk or day. Elevate then until they go numb. Rest and repeat as often as you like. What a great time to meditate too. #meditation #windchimes #elevatefeet #health #healthy #stronglegs #strength #training #trainforlife #wellness #fitness #sandiego #encinitas #california #tommyjohn #mentalhealth #gratitude #rehab #therapy #physicaltherapy #circulation #eliminatevaricoseveins

Hey!  Check this out!! 😀 3 months post op. #imdoingrealpushupsnow #goelbowgo #tommyjohn #revovery #snatchesondeck
  • Comments 0

Hey! Check this out!! 😀 3 months post op. #imdoingrealpushupsnow #goelbowgo #tommyjohn #revovery #snatchesondeck

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Something to meditate on today as you roam outside in silence. The medical community is starting to finally link emotional health with disease and dysfunction. So an appropriate prescription if you are sick or imbalanced in any way would be to look at your relationships, your career choice, geography, friendships, attachment to income etc. Your thoughts, feelings and emotions are stronger and more profound than any diet, workout plan, meditation, sun exposure, and sleep schedule. Silly to expect things to be changed overnight but it's maybe it's time to start looking at other aspects of your life and see what needs attention. Because every single one of us deserves to be happy...but it's OUR choice to make it happen. #happiness #happy #healthy #health #healing #mentalhealth #wellness #fitness #strength #trainforlife #training #meditation #epigenetics #emotionalhealth #sandiego #california #tommyjohn #performance #rehab #physicaltherapy #therapy #neverstopmoving #sunshine #sleep
  • Comments 0

Something to meditate on today as you roam outside in silence. The medical community is starting to finally link emotional health with disease and dysfunction. So an appropriate prescription if you are sick or imbalanced in any way would be to look at your relationships, your career choice, geography, friendships, attachment to income etc. Your thoughts, feelings and emotions are stronger and more profound than any diet, workout plan, meditation, sun exposure, and sleep schedule. Silly to expect things to be changed overnight but it's maybe it's time to start looking at other aspects of your life and see what needs attention. Because every single one of us deserves to be happy...but it's OUR choice to make it happen. #happiness #happy #healthy #health #healing #mentalhealth #wellness #fitness #strength #trainforlife #training #meditation #epigenetics #emotionalhealth #sandiego #california #tommyjohn #performance #rehab #physicaltherapy #therapy #neverstopmoving #sunshine #sleep

Well today was the last time I will ever step foot on the diamond with my bestfriends! The past 6 years have been amazing! I wouldnt trade any one of yal for anything! I will always love you boys, I hope the best for all of yal! Thank you boys for being my bestfriends and my teammates for all these years! #tommyjohn #juggforreal #lubinonup
  • Comments 9

Well today was the last time I will ever step foot on the diamond with my bestfriends! The past 6 years have been amazing! I wouldnt trade any one of yal for anything! I will always love you boys, I hope the best for all of yal! Thank you boys for being my bestfriends and my teammates for all these years! #tommyjohn #juggforreal #lubinonup

Tommy John has the best underwear ever get yours today #tommyjohn  @tommyjohnwear
  • Comments 0

Tommy John has the best underwear ever get yours today #tommyjohn @tommyjohnwear

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