Israel González @redzkull

ISTJ, System's Engineer, sysadmin/DBA, Geek Dad, Gamer, Music Enthusiast, Amateur Powerlifter, Espartano.

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"'Cause we danced on the floor in the round..." 🎵 #mj #billiejean #rollerskating #prouddad #love
  • Comments 1

"'Cause we danced on the floor in the round..." 🎵 #mj #billiejean #rollerskating #prouddad #love

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Traffic got us like... #prouddad #love #lenneth #roadtrip
  • Comments 1

Traffic got us like... #prouddad #love #lenneth #roadtrip

7 years go by so fast... You have been my greatest adventure 💞. Happy birthday to my princess. #lenneth #prouddad #love #birthday #lunch
  • Comments 13

7 years go by so fast... You have been my greatest adventure 💞. Happy birthday to my princess. #lenneth #prouddad #love #birthday #lunch

It wasn't a particularly good day today but, determination called for action; followed by one of the best feelings in the world. Last set: 410x1+(3) #deadlift #powerlifting #powerliftingrd #531
  • Comments 9

It wasn't a particularly good day today but, determination called for action; followed by one of the best feelings in the world. Last set: 410x1+(3) #deadlift #powerlifting #powerliftingrd #531

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LET'S GO! These are feeling harder but awesome! I think it's a rep-PR for me, will have to confirm later... Last set: 335x1+(3) #squats #powerlifting #powerliftingrd #dominicanlifters
  • Comments 1

LET'S GO! These are feeling harder but awesome! I think it's a rep-PR for me, will have to confirm later... Last set: 335x1+(3) #squats #powerlifting #powerliftingrd #dominicanlifters

Bench still sucks... at least I'm doing the required reps and 1-2 more each time. Progress should come in time. #bench #powerlifting #powerliftingrd #531
  • Comments 0

Bench still sucks... at least I'm doing the required reps and 1-2 more each time. Progress should come in time. #bench #powerlifting #powerliftingrd #531

Changes. #prisma #dreams
  • Comments 0

Changes. #prisma #dreams

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These are getting harder... I LOVE IT! Rep-PR: 385x3+(5) Getting back on track 💪🏼 #deadlift #powerlifting #powerliftingrd #531
  • Comments 5

These are getting harder... I LOVE IT! Rep-PR: 385x3+(5) Getting back on track 💪🏼 #deadlift #powerlifting #powerliftingrd #531

#Repost @powerliftingrd (@get_repost)
・・・
Y ustedes...¿están listos?
.
Aunque no nos escuchen, estamos trabajando PARA ustedes.

#PowerliftingRD 
#MockMeet
  • Comments 0

#Repost @powerliftingrd (@get_repost) ・・・ Y ustedes...¿están listos? . Aunque no nos escuchen, estamos trabajando PARA ustedes. #PowerliftingRD  #MockMeet

No me cambio por nadie 💞 #prouddad #daughter #love
  • Comments 14

No me cambio por nadie 💞 #prouddad #daughter #love

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It was once a dream... now it's training weight! Keep pushing 💪🏼
Last set: 400x1+ (4)
#deadlift #powerlifting #powerliftingrd #531
  • Comments 17

It was once a dream... now it's training weight! Keep pushing 💪🏼 Last set: 400x1+ (4) #deadlift #powerlifting #powerliftingrd #531

As Arnold would say: "I'll be back!" 💪🏼 Last set: 325x1+ (3) #squats #powerlifting #powerliftingrd #531
  • Comments 0

As Arnold would say: "I'll be back!" 💪🏼 Last set: 325x1+ (3) #squats #powerlifting #powerliftingrd #531

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