Rafael Monterrosa @rafael415

https://www.navysealfoundation.org/

"Civilize the mind but make savage the body." (USMC 1981-1985) American. Immigrant.

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Another shot pre and after the virtual #michaelpmurphyrunaroundthelake #neverforget #getafterit #operationredwings #michaelmurphy #4miles
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Another shot pre and after the virtual #michaelpmurphyrunaroundthelake #neverforget #getafterit #operationredwings #michaelmurphy #4miles

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The #michaelpmurphyrunaroundthelake virtual run is in the books.
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The #michaelpmurphyrunaroundthelake virtual run is in the books.

#stoicism
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#stoicism

Might be my new favorite place. #fdr #beer
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Might be my new favorite place. #fdr #beer

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Late night #Cindy #wod got me like.... #getafterit #getitinwhenyoucan #blackandwhitephoto
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Late night #Cindy #wod got me like.... #getafterit #getitinwhenyoucan #blackandwhitephoto

Done and done. Now let's get to work. #getafterit
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Done and done. Now let's get to work. #getafterit

Good wishes from nice folks. #ups
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Good wishes from nice folks. #ups

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Embrace the suck.
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Embrace the suck.

All in all a good weekend was had. I'm looking a little haggard but be assured that I am ready to take on the up coming work week.
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All in all a good weekend was had. I'm looking a little haggard but be assured that I am ready to take on the up coming work week.

Boomerang!!
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Boomerang!!

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Cheers beer.
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Cheers beer.

After the indulgence comes the atonement. #getafterit
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After the indulgence comes the atonement. #getafterit

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