Phil Birch @philbbirch

http://justgiving.com/rawpower

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Sweden in summertime is a bit good πŸ‡ΈπŸ‡ͺ
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Sweden in summertime is a bit good πŸ‡ΈπŸ‡ͺ

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If you're ever in Halmstad look up @restaurangjajaman and order the Cajun Lyxsallad because it is πŸ‘ŒπŸ»
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If you're ever in Halmstad look up @restaurangjajaman and order the Cajun Lyxsallad because it is πŸ‘ŒπŸ»

2 years apart and he's not done climbing on me
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2 years apart and he's not done climbing on me

Hej hej Sweden! πŸ‡ΈπŸ‡ͺ
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Hej hej Sweden! πŸ‡ΈπŸ‡ͺ

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Here's how you can help children who need your support - @hmtruants raises much needed funds for @teenage_cancer @nordoffrobbins & @nspcc_official #heavymetaltruants
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Here's how you can help children who need your support - @hmtruants raises much needed funds for @teenage_cancer @nordoffrobbins & @nspcc_official #heavymetaltruants

Believe me when I say you want to be all over @holdingabsence
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Believe me when I say you want to be all over @holdingabsence

Down there, @arcaneroots being brilliant. This crowd don't know what they just witnessed but they know it's good
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Down there, @arcaneroots being brilliant. This crowd don't know what they just witnessed but they know it's good

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That time I Titanic-ed @irisgomezx #boatsandhos
πŸ“Έ @ryancphoto
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That time I Titanic-ed @irisgomezx #boatsandhos πŸ“Έ @ryancphoto

#boatsandhos
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#boatsandhos

Yeah today was a bit good
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Yeah today was a bit good

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Best tank crew 11/12 hits on target and childhood dream fulfilled
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Best tank crew 11/12 hits on target and childhood dream fulfilled

So proud to be a part of the #heavymetaltruants 
It's a tough slog, 164 miles sounds like a lot and it doesn't really hit you until you're in it that this is happening. 
Your body goes into an odd state of shock mixed with a desire to be at the finish line. But these men and women are who get you there. Legs will feel like they're on fire, you'll wonder just what possessed you to even agree to this madness and the aches you'll feel will last for days after the ride itself. 
But I often return to thoughts of those we're raising money for. Children and teenagers who have faced more pain and suffering in their short lives than many of us have, and hopefully will, ever experience. 
For me, my journey is over for another year, but theirs is not. It's for the support workers at @teenage_cancer who bring joy to the life of a child with terminal cancer that we ride. For the @nordoffrobbins musicians and therapists who unlock memories of dementia sufferers or bring solace to those suffering from mental health and terminal illnesses that we ride. For those who wait day and night at the end of the phone to be an ear for victims of abuse at #childline 
I feel I speak for all Heavy Metal Truants when I say that they are the heroes of this story. We just wrote a new chapter. 
And with your donations we'll keep making memories like this, just as they do. 
Thanks
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So proud to be a part of the #heavymetaltruants It's a tough slog, 164 miles sounds like a lot and it doesn't really hit you until you're in it that this is happening. Your body goes into an odd state of shock mixed with a desire to be at the finish line. But these men and women are who get you there. Legs will feel like they're on fire, you'll wonder just what possessed you to even agree to this madness and the aches you'll feel will last for days after the ride itself. But I often return to thoughts of those we're raising money for. Children and teenagers who have faced more pain and suffering in their short lives than many of us have, and hopefully will, ever experience. For me, my journey is over for another year, but theirs is not. It's for the support workers at @teenage_cancer who bring joy to the life of a child with terminal cancer that we ride. For the @nordoffrobbins musicians and therapists who unlock memories of dementia sufferers or bring solace to those suffering from mental health and terminal illnesses that we ride. For those who wait day and night at the end of the phone to be an ear for victims of abuse at #childline I feel I speak for all Heavy Metal Truants when I say that they are the heroes of this story. We just wrote a new chapter. And with your donations we'll keep making memories like this, just as they do. Thanks

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