Phoebe Lui @mochaphoebe

http://mochaphoebe.blogspot.com/

Hongkonger🇭🇰| Personal Trainer| Dance Lover|Dreamer| Fitness🏋🏻•Dance💃🏻•Travel✈️•lifestyle🎭•When you know me, you got me.

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Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life... who we are when we're no longer burdened by the buried feelings that we weighed us down, or the self defeating patterns that the pain produced.
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#weareblessed#nomatterwhat#withsmile#love#joy#stayhappy#beagoodrolemodel#fitnesscoach#fitnesstrainer#photooftheday#hkig
  • Comments 2

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life... who we are when we're no longer burdened by the buried feelings that we weighed us down, or the self defeating patterns that the pain produced. . . . . . #weareblessed#nomatterwhat#withsmile#love#joy#stayhappy#beagoodrolemodel#fitnesscoach#fitnesstrainer#photooftheday#hkig

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When we feel stuck, going nowhere-even starting to slip backwards, we may actually be backing up to get a running start.
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#spartanracehk#eventoftheday
#lifemission#challenge#staypositive #moveon#loveisthepower #loveisallaroundyou#fitnesstrainer#fitnesscoach#lifestyle#happysaturday#hkig
  • Comments 2

When we feel stuck, going nowhere-even starting to slip backwards, we may actually be backing up to get a running start. . . . . . #spartanracehk#eventoftheday #lifemission#challenge#staypositive #moveon#loveisthepower #loveisallaroundyou#fitnesstrainer#fitnesscoach#lifestyle#happysaturday#hkig

Love yourself as much as you want to be loved.
Photo credit: @lottesze
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#quoteoftheday #sheko#sunbath#summer#sunshine#dailygram#selfie#suntan#chill#beachbabe#fitnotskinny#lifestyle#hkig
  • Comments 2

Love yourself as much as you want to be loved. Photo credit: @lottesze . . . . . #quoteoftheday #sheko#sunbath#summer#sunshine#dailygram#selfie#suntan#chill#beachbabe#fitnotskinny#lifestyle#hkig

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