Luke Conner @lukeconner

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OK, it was ugly on the way up and I think I almost passed out, but I just hit a huge PR on my clean. 275lbs / 125kg #crossfit #pr #olympiclifting #clean #greatcoaching #nevergiveup
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OK, it was ugly on the way up and I think I almost passed out, but I just hit a huge PR on my clean. 275lbs / 125kg #crossfit #pr #olympiclifting #clean #greatcoaching #nevergiveup

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Lot of sweat and determination to finish this workout . That's not anger in the top pick, that's a mouth full of water and exhaustion. #crossfit #crossfitteens #sweat #determination
  • Comments 1

Lot of sweat and determination to finish this workout . That's not anger in the top pick, that's a mouth full of water and exhaustion. #crossfit #crossfitteens #sweat #determination

Completely unplanned. #teamcaptainamerica
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Completely unplanned. #teamcaptainamerica

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It's neat how they let the bunnies play in the vulture cage.
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It's neat how they let the bunnies play in the vulture cage.

#maythe4thbewithyou #starwars
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#maythe4thbewithyou #starwars

Dogs apparently also like play grounds. #cattledog #australianshepherd #australianshepherdsofinstagram #cattledogsofinstagram
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Dogs apparently also like play grounds. #cattledog #australianshepherd #australianshepherdsofinstagram #cattledogsofinstagram

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After watching The Force Awakens Faith really like it and is now a fan of Star Wars. Today she got her first Star Wars shirt. This is my daughter, in whom I am well pleased. #starwars
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After watching The Force Awakens Faith really like it and is now a fan of Star Wars. Today she got her first Star Wars shirt. This is my daughter, in whom I am well pleased. #starwars

Sometimes you don't fully achieve your dream.
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Sometimes you don't fully achieve your dream.

Breakfast companions
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Breakfast companions

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Learning the boy some squats #crossfit #crossfitnarrowgate
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Learning the boy some squats #crossfit #crossfitnarrowgate

Lucy is helping to train Emmy #aussie #australianshepherd #heeler #blueheeler
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Lucy is helping to train Emmy #aussie #australianshepherd #heeler #blueheeler

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