O L I V I A B R A W N @livbrawn

http://www.bodypower.com/

πŸ‹πŸ»β€β™€οΈ Certified Personal Trainer: Pending ⏳ 🏎 BEng Motorsport Engineer πŸ’ͺ🏼 Gym junkie, 23 πŸ‡¬πŸ‡§πŸ‡¦πŸ‡Ί πŸ‡¬πŸ‡§ BodyPower Ambassador πŸ’Š The Supplement Store: BP1607

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No filters, no adjustments... just hard work and pure shreds coming on through πŸ˜‰πŸŒšGive it to me baby!! πŸ”ͺ
  • Comments 8

No filters, no adjustments... just hard work and pure shreds coming on through πŸ˜‰πŸŒšGive it to me baby!! πŸ”ͺ

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Friday night leg session feels after a super long and hard week of training... 😢 GIVE ME STRENGTH! 😩πŸ’ͺ🏼
  • Comments 2

Friday night leg session feels after a super long and hard week of training... 😢 GIVE ME STRENGTH! 😩πŸ’ͺ🏼

My cheeky little dance πŸ˜‚Can't wait to see what's underneath!!! πŸŽ‰ And yes it's clear I have no idea how to pose but it's more for documenting the cut πŸ™ˆ @gymshark
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My cheeky little dance πŸ˜‚Can't wait to see what's underneath!!! πŸŽ‰ And yes it's clear I have no idea how to pose but it's more for documenting the cut πŸ™ˆ @gymshark

First week of my first real cut completed and feeling on top of the world πŸ€— So many changes have happened already and my confidence levels have shot up!! Eeek... sexy bod, I'm coming for you!! πŸ’ͺ🏼 @gymshark
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First week of my first real cut completed and feeling on top of the world πŸ€— So many changes have happened already and my confidence levels have shot up!! Eeek... sexy bod, I'm coming for you!! πŸ’ͺ🏼 @gymshark

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Happy #humpday my loves 🌚 A cut has started...so who knows if this πŸ‘ will be sticking around πŸ˜‚ -
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#gym #fit #fitness #aesthetics #physique #gymlife #fitspo #fitfam #workout #bodybuilding #instafit #humpday #shredded #training #gains #fitgirl #glutes #legday #girlswholift #selfie #ukfitfam #dedication #goals #motivation #quads #fitchick
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Happy #humpday my loves 🌚 A cut has started...so who knows if this πŸ‘ will be sticking around πŸ˜‚ - . . . . . #gym #fit #fitness #aesthetics #physique #gymlife #fitspo #fitfam #workout #bodybuilding #instafit #humpday #shredded #training #gains #fitgirl #glutes #legday #girlswholift #selfie #ukfitfam #dedication #goals #motivation #quads #fitchick

GUYS, I NEARLY HAVE QUAD SEPARATION and I'm happy πŸ€— What more could a girl want... πŸ˜‚ On a serious note though, I met someone yesterday who gave me a little kick of confidence and said that I should be getting up on stage. So. I'm going to give a mini cut a go and see where that leads me... πŸ’ͺ🏼πŸ”ͺ @myproteinuk
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GUYS, I NEARLY HAVE QUAD SEPARATION and I'm happy πŸ€— What more could a girl want... πŸ˜‚ On a serious note though, I met someone yesterday who gave me a little kick of confidence and said that I should be getting up on stage. So. I'm going to give a mini cut a go and see where that leads me... πŸ’ͺ🏼πŸ”ͺ @myproteinuk

Slow progress is still progress... Imma happy girly! After a full day of scones, eggs benedict and biscuits 🐽This PT course is keeping me on my toes with my training on top of it πŸ’ͺ🏼 One day I'll get a picture with David Lloyds' anabolic lighting πŸ˜‚πŸ”ͺ
  • Comments 4

Slow progress is still progress... Imma happy girly! After a full day of scones, eggs benedict and biscuits 🐽This PT course is keeping me on my toes with my training on top of it πŸ’ͺ🏼 One day I'll get a picture with David Lloyds' anabolic lighting πŸ˜‚πŸ”ͺ

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My amazing little babby πŸ’•πŸ‘― I honestly don't know what I'd do without this one!! Please don't ever leave meee @moonjuice35
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My amazing little babby πŸ’•πŸ‘― I honestly don't know what I'd do without this one!! Please don't ever leave meee @moonjuice35

Solid week of celebratory carbs and  resultant bloating and now any form of ab that was there has now gone πŸ˜‚πŸ° Byeeee πŸ‘‹πŸΌ
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Solid week of celebratory carbs and resultant bloating and now any form of ab that was there has now gone πŸ˜‚πŸ° Byeeee πŸ‘‹πŸΌ

Soppy post alert...❀️ So, I'm really happy right now! First week of my personal training qualification finished and am spending today revising for my Level 2 exams. I've spent my whole life being heavily involved in exercise in many different ways. From leaving school in Australia to follow my semi-professional tennis career where I was training 2-3 times a day, to being a cardio bunny whilst modelling, to where I am now training twice a day with a total bodybuilding frame of mind. Over these last 10 years I have loved pretty much every single second that I have spent moving my body. I love it. I love promoting health and fitness, I love reaching out to those who feel the same and I love helping others grow their confidence in the same way that I did all those years ago. I guess I am now over the moon that I have the opportunity to be able to learn all I can doing this course and research further into the industry with no distractions. Soon enough I will, hopefully, be able to officially help and make a long-lasting and positive impact on others around me. Let's hit this road together peeps. We can do this! πŸ’ͺ🏼😘
  • Comments 2

Soppy post alert...❀️ So, I'm really happy right now! First week of my personal training qualification finished and am spending today revising for my Level 2 exams. I've spent my whole life being heavily involved in exercise in many different ways. From leaving school in Australia to follow my semi-professional tennis career where I was training 2-3 times a day, to being a cardio bunny whilst modelling, to where I am now training twice a day with a total bodybuilding frame of mind. Over these last 10 years I have loved pretty much every single second that I have spent moving my body. I love it. I love promoting health and fitness, I love reaching out to those who feel the same and I love helping others grow their confidence in the same way that I did all those years ago. I guess I am now over the moon that I have the opportunity to be able to learn all I can doing this course and research further into the industry with no distractions. Soon enough I will, hopefully, be able to officially help and make a long-lasting and positive impact on others around me. Let's hit this road together peeps. We can do this! πŸ’ͺ🏼😘

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We're kinda cute, you gotta admit πŸ₯‡β€οΈ
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We're kinda cute, you gotta admit πŸ₯‡β€οΈ

One of the happiest days of my life πŸ‘©πŸ»β€πŸŽ“β€οΈ #squadgoals #engineerswag #graduation
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One of the happiest days of my life πŸ‘©πŸ»β€πŸŽ“β€οΈ #squadgoals #engineerswag #graduation

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