Kenny Clark @kennyclark

Runner from Wellington, New Zealand. 🇳🇿 Marathon pb 2:47:15 in Auckland Marathon 2016.

  • Posts
    163
  • Followers
    127
  • Following
    145
End of year shakeout with Lower Hutt parkrun, 5k out and back along the Hutt River. #running #instarunners #parkrun
  • Comments 5

End of year shakeout with Lower Hutt parkrun, 5k out and back along the Hutt River. #running #instarunners #parkrun

Advertising
Summer is here ☀️
  • Comments 0

Summer is here ☀️

Stoked with this morning's race. 🏃🏻Ran 2:47:15 for an almost four minute PB. Came in 16th overall and 3rd in age group. ☀️Beautiful morning running around Auckland's coastline; a little windy but nothing us Wellingtonians couldn't handle. Successful end to 2016 training after the disappointment of Hawkes Bay. As always, thanks to the organisers and amazing volunteers who make it all possible. 👏 #aucklandmarathon #raceday #running #marathon #instarunners
  • Comments 6

Stoked with this morning's race. 🏃🏻Ran 2:47:15 for an almost four minute PB. Came in 16th overall and 3rd in age group. ☀️Beautiful morning running around Auckland's coastline; a little windy but nothing us Wellingtonians couldn't handle. Successful end to 2016 training after the disappointment of Hawkes Bay. As always, thanks to the organisers and amazing volunteers who make it all possible. 👏 #aucklandmarathon #raceday #running #marathon #instarunners

The track is back. Hutt Rec is all painted up for summer. But first I've got Auckland Marathon in two days! #aucklandmarathon #marathontraining #running #instarunners
  • Comments 5

The track is back. Hutt Rec is all painted up for summer. But first I've got Auckland Marathon in two days! #aucklandmarathon #marathontraining #running #instarunners

Advertising
Photo from morning run commute, went up Mt Victoria for a hill challenge at the end. This is the view on the way back down overlooking Oriental Bay - the fountain was even going on this grey day. 
Almost halfway through my training programme lending into the Auckland Marathon. Feeling really positive, nailed a couple of quicker tempo runs, but generally feeling pretty tired!

Recovery week next week with lower mileage, so the body has a chance to recover before the final push towards the taper.

#aucklandmarathon #marathontraining #running #instarunners #orientalbay #wellington
  • Comments 3

Photo from morning run commute, went up Mt Victoria for a hill challenge at the end. This is the view on the way back down overlooking Oriental Bay - the fountain was even going on this grey day. Almost halfway through my training programme lending into the Auckland Marathon. Feeling really positive, nailed a couple of quicker tempo runs, but generally feeling pretty tired! Recovery week next week with lower mileage, so the body has a chance to recover before the final push towards the taper. #aucklandmarathon #marathontraining #running #instarunners #orientalbay #wellington

Photo from Friday's sunny run commute. Wellington's harbour and skyline from the top of the cable car lookout, before the steep decent into the city. Finished week five of the 18 week countdown to the Auckland Marathon. Luckily next week is a recovery week after a tough few days that included wiping out along the Petone Esplanade. Still have the sore hands and knees to show for it. Slogged through my 10 miles at race pace today, headwind made for tough going. #marathontraining #aucklandmarathon #running #instarunners #sunrise #wellington
  • Comments 1

Photo from Friday's sunny run commute. Wellington's harbour and skyline from the top of the cable car lookout, before the steep decent into the city. Finished week five of the 18 week countdown to the Auckland Marathon. Luckily next week is a recovery week after a tough few days that included wiping out along the Petone Esplanade. Still have the sore hands and knees to show for it. Slogged through my 10 miles at race pace today, headwind made for tough going. #marathontraining #aucklandmarathon #running #instarunners #sunrise #wellington

Jaunt up the new Te Whiti Riser trail to the top of the Eastern Hills. Amazing Wellington sunset. #nofilter #sunset #marathontraining
  • Comments 2

Jaunt up the new Te Whiti Riser trail to the top of the Eastern Hills. Amazing Wellington sunset. #nofilter #sunset #marathontraining

Advertising
Almost through week 3 of 18 week Pfitzinger & Douglas training programme for the Auckland Marathon. Weekly mileage starting to build, particularly on my mid-long Friday run commutes. Although chilly, at least I had a tailwind. Finished by heading from Thorndon up to Kelburn for a small hill workout. #marathontraining #aucklandmarathon #running #instarunners #runcommute #wellington
  • Comments 0

Almost through week 3 of 18 week Pfitzinger & Douglas training programme for the Auckland Marathon. Weekly mileage starting to build, particularly on my mid-long Friday run commutes. Although chilly, at least I had a tailwind. Finished by heading from Thorndon up to Kelburn for a small hill workout. #marathontraining #aucklandmarathon #running #instarunners #runcommute #wellington

I've entered the Auckland Marathon on 30 October which I'm really looking forward to. So at the moment I'm just completing four base mileage weeks until I start another 18 week training cycle. My run commute this morning was a bit chilly and slow, but the winter weather so far has been remarkably good. Even saw another couple of runners along the Hutt motorway section which is very rare. #running #instarunners #wellington #marathontraining #aucklandmarathon
  • Comments 2

I've entered the Auckland Marathon on 30 October which I'm really looking forward to. So at the moment I'm just completing four base mileage weeks until I start another 18 week training cycle. My run commute this morning was a bit chilly and slow, but the winter weather so far has been remarkably good. Even saw another couple of runners along the Hutt motorway section which is very rare. #running #instarunners #wellington #marathontraining #aucklandmarathon

James playing in the wind.
  • Comments 0

James playing in the wind.

Advertising
Wine tasting and lunch at the Mission. Long weekend without kids is pretty awesome.
  • Comments 0

Wine tasting and lunch at the Mission. Long weekend without kids is pretty awesome.

All set for tomorrow's Hawkes Bay marathon. Hopefully the weather behaves and the wind isn't too strong. Training gone perfectly so no excuses. Good luck to everyone else running. #hawkesbaymarathon2016 #marathon #running #instarunners #hawkesbay #newzealand
  • Comments 3

All set for tomorrow's Hawkes Bay marathon. Hopefully the weather behaves and the wind isn't too strong. Training gone perfectly so no excuses. Good luck to everyone else running. #hawkesbaymarathon2016 #marathon #running #instarunners #hawkesbay #newzealand

NEXT