Kristen Verdeaux @kayvee

event planner 📝 617 🌆 lover of all beaches big & small 🌴 yogi in perpetual training 🙏 mom to old man Presley @presley_the_boglen 🐶

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I hit a mini goal yesterday. 35 lbs. gone since Feb. 1 (with a minor stall mid-June). I have found that setting mini goals has made this journey a little more attainable and not so overwhelming. I went to my doc a few weeks back and she was beaming with pride as all my blood work, blood pressure and levels were text book perfect. Looking better is amazing and one thing - but having my health and life is another level.
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#weightloss #weightlossjourney #weightlosstransformation #fitness #fit #active #strong #cardio #zumba #keto #ketogenic #lowcarb #instahealth #healthychoices #motivation #confidence #transformation #healthy #fitspiration  #happy #confidence #newme #isopure #isopurezerocarb #protein #lchf #fitnessjourney #health #exercise #weightlossgoals #cardio @weightlosstransformations
  • Comments 4

I hit a mini goal yesterday. 35 lbs. gone since Feb. 1 (with a minor stall mid-June). I have found that setting mini goals has made this journey a little more attainable and not so overwhelming. I went to my doc a few weeks back and she was beaming with pride as all my blood work, blood pressure and levels were text book perfect. Looking better is amazing and one thing - but having my health and life is another level. • • #weightloss #weightlossjourney #weightlosstransformation #fitness #fit #active #strong #cardio #zumba #keto #ketogenic #lowcarb #instahealth #healthychoices #motivation #confidence #transformation #healthy #fitspiration #happy #confidence #newme #isopure #isopurezerocarb #protein #lchf #fitnessjourney #health #exercise #weightlossgoals #cardio @weightlosstransformations

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Today is a good day and I am choosing to share with all I know. I've hit my first weight loss goal - well, I blew by it by 3 lbs. 💪🏻 I am now down 33 lbs from when I started on this journey on Feb. 1. It's a battle - every day - making the right choices, saying no to certain things, keeping my goal in mind. I chose these 4 photos to make sure it wasn't the makeup that was making my face look thinner - and it's not. It's my determination. My mind is my biggest opponent - Here's to my next goal.
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#weightloss #weightlossjourney #weightlosstransformation #fitness #fit #active #strong #cardio #zumba #keto #ketogenic #lowcarb #instahealth #healthychoices #motivation #confidence #transformation #healthy #fitspiration #transformation #happy #confidence #newme #tacori #isopure #isopurezerocarb #protein #lchf
  • Comments 9

Today is a good day and I am choosing to share with all I know. I've hit my first weight loss goal - well, I blew by it by 3 lbs. 💪🏻 I am now down 33 lbs from when I started on this journey on Feb. 1. It's a battle - every day - making the right choices, saying no to certain things, keeping my goal in mind. I chose these 4 photos to make sure it wasn't the makeup that was making my face look thinner - and it's not. It's my determination. My mind is my biggest opponent - Here's to my next goal. • • #weightloss #weightlossjourney #weightlosstransformation #fitness #fit #active #strong #cardio #zumba #keto #ketogenic #lowcarb #instahealth #healthychoices #motivation #confidence #transformation #healthy #fitspiration #transformation #happy #confidence #newme #tacori #isopure #isopurezerocarb #protein #lchf

Pretty proud of my first independent landscaping project. It may have taken a few tries to get the stones to all fit perfectly but I got there. Next stop, This Old House consulting gigs. 😂
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#landscaping #japanesemaple #yard #summer #yardwork #mulch #homeowner #backyard #summer #grass #thisoldhouse
  • Comments 1

Pretty proud of my first independent landscaping project. It may have taken a few tries to get the stones to all fit perfectly but I got there. Next stop, This Old House consulting gigs. 😂 • • #landscaping #japanesemaple #yard #summer #yardwork #mulch #homeowner #backyard #summer #grass #thisoldhouse

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"We're more than friends ... we're like a really small gang"
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@leasy20 @jtre1680
#friends #friendship #besties #girls #nightout #memories #prettygirls
  • Comments 3

"We're more than friends ... we're like a really small gang" • • @leasy20 @jtre1680 #friends #friendship #besties #girls #nightout #memories #prettygirls

Yikes. Can't believe I am posting this but it is accountability at its finest. On the left - me in Abu Dhabi in January. I was in an exotic location sitting on a beautiful beach but you can tell the smile is forced. On the right - me last night after a night out with my best friends - feeling pretty and confident - 2 sizes and 23 lbs down. The difference is not only in the weight loss but the light of my soul. My weight loss journey isn't easy, is sometimes slow and I still have a ways to go but every day I reaffirm my commitment to getting healthier and feeling better and am grateful for each new day that I can do this. For every girl battling this fight - I'm right there with you - we've got this.
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#weightloss #weightlossjourney #weightlosstransformation #fitness #fit #active #strong #cardio #zumba #keto #ketogenic #lowcarb #instahealth #healthychoices #motivation #confidence #transformation #healthy #fitspiration #transformation #happy #confidence #newme #tacori #isopure #isopurezerocarb #protein #lchf
  • Comments 15

Yikes. Can't believe I am posting this but it is accountability at its finest. On the left - me in Abu Dhabi in January. I was in an exotic location sitting on a beautiful beach but you can tell the smile is forced. On the right - me last night after a night out with my best friends - feeling pretty and confident - 2 sizes and 23 lbs down. The difference is not only in the weight loss but the light of my soul. My weight loss journey isn't easy, is sometimes slow and I still have a ways to go but every day I reaffirm my commitment to getting healthier and feeling better and am grateful for each new day that I can do this. For every girl battling this fight - I'm right there with you - we've got this. • • #weightloss #weightlossjourney #weightlosstransformation #fitness #fit #active #strong #cardio #zumba #keto #ketogenic #lowcarb #instahealth #healthychoices #motivation #confidence #transformation #healthy #fitspiration #transformation #happy #confidence #newme #tacori #isopure #isopurezerocarb #protein #lchf

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In 2016 we debuted the Dandy Smash (muddled mint, mint/lime seltzer, grapefruit rum with a lime garnish) as our first day of grilling, summer cocktail. This year's signature cocktail is the Sneaky Strawberry (muddled strawberries, strawberry seltzer and vodka with a squeeze of lemon and a drop of stevia to taste). Now accepting reservations.
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#summer #spring #grilling #cocktails #summertime #patio #mixers #mixology #vodka #rum #strawberries #patio #outdoors
  • Comments 4

In 2016 we debuted the Dandy Smash (muddled mint, mint/lime seltzer, grapefruit rum with a lime garnish) as our first day of grilling, summer cocktail. This year's signature cocktail is the Sneaky Strawberry (muddled strawberries, strawberry seltzer and vodka with a squeeze of lemon and a drop of stevia to taste). Now accepting reservations. • • #summer #spring #grilling #cocktails #summertime #patio #mixers #mixology #vodka #rum #strawberries #patio #outdoors

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