Justin Holt @justinmholt

http://www.justinmichaelholt.com/

Texture Supervisor at Method Studios Raincity Athletics | Vancouver BC Identical triplet Dad to @nikko_skywalker_holt Team WAG

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Prepared a killer @2guyswithknives meal for little munch and he decided he wasn't hungry.

I just couldn't let it go to waste 😬

#deliciousPoints #eatBig #iifym #rffym  #flexibleDieting #gainz #teamWAG #moreForMe #dadLife #bestOfDad #fatherhood
  • Comments 1

Prepared a killer @2guyswithknives meal for little munch and he decided he wasn't hungry. I just couldn't let it go to waste 😬 #deliciousPoints #eatBig #iifym #rffym #flexibleDieting #gainz #teamWAG #moreForMe #dadLife #bestOfDad #fatherhood

"Man-makers"

This movement was my very first taste of CrossFit back in the days of Gym Jones.

I believe the complex was 10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10 of man-makers and pullups (maybe sit-ups). I was hooked ever since ❤️ Today: 3 min AMRAP of man-makers @ 30# DBs

Score: 27 
#crossfit #fitnessMotivation #fitfam #fitFreak #findYourFit #livesore #liveWithFire #embraceThePain #grit #rathlete #painCave #getStronger #getWorkt #teamWAG #fullLegSleeveIsComing #steveMoore #everythingIsAwesome #artist #tattoos #inked #art #excited #fireMonkey #tattoo #tattooed #ink #crossfitAndTattoos #manMakers #gymJones #classicCrossfit
  • Comments 2

"Man-makers" This movement was my very first taste of CrossFit back in the days of Gym Jones. I believe the complex was 10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10 of man-makers and pullups (maybe sit-ups). I was hooked ever since ❤️ Today: 3 min AMRAP of man-makers @ 30 href="http://www.slyzor.com/i/tag/ dbs" ># DBs Score: 27 #crossfit #fitnessMotivation #fitfam #fitFreak #findYourFit #livesore #liveWithFire #embraceThePain #grit #rathlete #painCave #getStronger #getWorkt #teamWAG #fullLegSleeveIsComing #steveMoore #everythingIsAwesome #artist #tattoos #inked #art #excited #fireMonkey #tattoo #tattooed #ink #crossfitAndTattoos #manMakers #gymJones #classicCrossfit

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Big shout out to this man right here.

Happy Birthday @pewpewlaserattackforreals 
Even though you will be abandoning me for all future hero WODs... I can't stay mad, especially because whenever I think of you moving forward, it will be of this image right here.

Hope you're making the day epic. 
Wouldn't expect anything less.

#crossfit #birthday #burpeesShouldBeComing #ladiesMan #everythingIsAwesome #crossfitGirls
  • Comments 2

Big shout out to this man right here. Happy Birthday @pewpewlaserattackforreals Even though you will be abandoning me for all future hero WODs... I can't stay mad, especially because whenever I think of you moving forward, it will be of this image right here. Hope you're making the day epic. Wouldn't expect anything less. #crossfit #birthday #burpeesShouldBeComing #ladiesMan #everythingIsAwesome #crossfitGirls

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Some quick snaps of the outline session.

4 hrs 
@getmooretattoos is a machine 🙌👍❤️ #fullLegSleeveIsComing #steveMoore #everythingIsAwesome #artist #tattoos #inked #art #excited #fireMonkey #tattoo #spicy
  • Comments 3

Some quick snaps of the outline session. 4 hrs @getmooretattoos is a machine 🙌👍❤️ #fullLegSleeveIsComing #steveMoore #everythingIsAwesome #artist #tattoos #inked #art #excited #fireMonkey #tattoo #spicy

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Details of the concept sketch for my leg sleeve.

@getmooretattoos 
You have outdone yourself Steve ❤️ #fullLegSleeveIsComing #steveMoore #everythingIsAwesome #artist #tattoos #inked #art #excited #fireMonkey #tattoo
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Details of the concept sketch for my leg sleeve. @getmooretattoos You have outdone yourself Steve ❤️ #fullLegSleeveIsComing #steveMoore #everythingIsAwesome #artist #tattoos #inked #art #excited #fireMonkey #tattoo

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