Jim Ho @jimmifly

MovNat Certified Trainer🌴 Certified Personal Trainer Strength & Conditioning💪🏾 Movement👣Flexibility🙌🏾 Peace🖖🏾

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  • Following
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慳慳埋埋去食pizza express 
#delay #有感而發 #膠 
@dickui
  • Comments 4

慳慳埋埋去食pizza express #delay #有感而發 #膠 @dickui

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Seeking for the "酷玩" 
#lifeintechnicolor #Coldplay #japan #tokyo
  • Comments 1

Seeking for the "酷玩" #lifeintechnicolor #Coldplay #japan #tokyo

Nobody .
#itsnoteasy #onmyway #前面尚有一萬里
  • Comments 5

Nobody . #itsnoteasy #onmyway #前面尚有一萬里

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Always by your side 👊🏿 #brotherhood #donthideyourself #love #bestrong
  • Comments 6

Always by your side 👊🏿 #brotherhood #donthideyourself #love #bestrong

L Sit 
Connecting the whole body , #chest #shoulder #back #knees and #toes 
Find your particular #weaknesses and turn them into strengths ! 
Don't forget #smile 
@ryhurst @gmbfitness 
#gmb #Lsit #bodyweight #strength #motorcontrol #flexibility #mind #happiness #strong #gymnastics #love #jimmithetrainer
  • Comments 3

L Sit Connecting the whole body , #chest #shoulder #back #knees and #toes Find your particular #weaknesses and turn them into strengths ! Don't forget #smile @ryhurst @gmbfitness #gmb #Lsit #bodyweight #strength #motorcontrol #flexibility #mind #happiness #strong #gymnastics #love #jimmithetrainer

Pistol squat 🔫
It takes a really complex mix of specific strength , flexibilities ,  and areas of motor control . "Get stronger and move better for the activities you love" by @ryhurst @gmbfitness 
#gmb #pistolsquat #strength #flexibility #motorcontrol #movment #bodyweight #fitness #legs #legsday #fun #challange #love #hk #sea #umi #peace #jimmiwild #jimmithetrainer
  • Comments 4

Pistol squat 🔫 It takes a really complex mix of specific strength , flexibilities , and areas of motor control . "Get stronger and move better for the activities you love" by @ryhurst @gmbfitness #gmb #pistolsquat #strength #flexibility #motorcontrol #movment #bodyweight #fitness #legs #legsday #fun #challange #love #hk #sea #umi #peace #jimmiwild #jimmithetrainer

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Walking in Taipei city #dontlookbackinanger #snap #holiday #love
  • Comments 0

Walking in Taipei city #dontlookbackinanger #snap #holiday #love

陽明山 🌅 #sunset
  • Comments 1

陽明山 🌅 #sunset

Coffee break ! ! #holiday #happiness #taiwan
  • Comments 4

Coffee break ! ! #holiday #happiness #taiwan

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