Jean Carlos @jc

http://instagram.com/jean

Lost 110lbs in 6 months naturally from home 🙏🏻

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Let's get ready for Saturday! We are hitting does ABS folks! Who's in?! Come on now! Never too late to start! Tag a friend! 💪🏻 @jean 
#fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices
  • Comments 6

Let's get ready for Saturday! We are hitting does ABS folks! Who's in?! Come on now! Never too late to start! Tag a friend! 💪🏻 @jean #fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth @jean
  • Comments 20

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth @jean

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I'm going to tell you right now, it's going to be hell, and it's going to burn! However, you can do it! Let's make it happen guys! Double tap and tag a friend! @jean 
#fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices
  • Comments 10

I'm going to tell you right now, it's going to be hell, and it's going to burn! However, you can do it! Let's make it happen guys! Double tap and tag a friend! @jean #fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices

Sunday workout of the day! For those of you that want to get a good workout in! Let's get it done! Tag a friend! 🙌🏻 @jean 
#fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices
  • Comments 10

Sunday workout of the day! For those of you that want to get a good workout in! Let's get it done! Tag a friend! 🙌🏻 @jean #fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices

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Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
  • Comments 7

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Who's in for Wednesday's workout of the day?! It's going to be killer 😈😈 Double tap and tag a friend! 🙌🏻 @jean 
#fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices
  • Comments 8

Who's in for Wednesday's workout of the day?! It's going to be killer 😈😈 Double tap and tag a friend! 🙌🏻 @jean #fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices

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#workoutoftheday who's in?! Let's get it done guys! Let's go for 5 sets, 15 to 20 reps per exercise, 60 second rest between rounds! Bring the noise! 🙌🏻 @jean 
#fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices
  • Comments 10

#workoutoftheday who's in?! Let's get it done guys! Let's go for 5 sets, 15 to 20 reps per exercise, 60 second rest between rounds! Bring the noise! 🙌🏻 @jean #fit #fitness #exercise #workout #homeworkouts #homeexercises #train #training #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans #healthylifestyle #healthylife #healthychoices

#tbt to New Jersey summer weather ☀️ #throwbackthursday
  • Comments 8

#tbt to New Jersey summer weather ☀️ #throwbackthursday

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