Brock Del monte @hunkycrunky

http://www.brockdelmonte.facebook.com/

ASCA certified personal trainer. Above 85kg 2016 champ. Top 4 Mr Sg intl. 2014heavyweight champ. Personal coaching. Couznutri athlete. Code: Brock

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Failed attempt. Pheww
  • Comments 15

Failed attempt. Pheww

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Its time. Legs day. 1 scoop of P.P.K . Mental clarity, focus and gd pumps. Yesssss i feel im gonna have a damn crazy leg workout. @couznutri
  • Comments 5

Its time. Legs day. 1 scoop of P.P.K . Mental clarity, focus and gd pumps. Yesssss i feel im gonna have a damn crazy leg workout. @couznutri

After every cardio session done, my face go like 😥
  • Comments 0

After every cardio session done, my face go like 😥

Zero calorie, caffeine free, low sodium.  BUY!
  • Comments 8

Zero calorie, caffeine free, low sodium. BUY!

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Power Pump Kick
  • Comments 2

Power Pump Kick

While waiting for the toilet cubicle. 🤣😂😅
  • Comments 2

While waiting for the toilet cubicle. 🤣😂😅

#tbs one week after show. Do i even waist.
  • Comments 2

#tbs one week after show. Do i even waist.

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My supplement stack for my cutting phase now. Thanks to @couznutri . Use my code Brock to get 15% off ur total orders. May the gainz be with us all.
  • Comments 6

My supplement stack for my cutting phase now. Thanks to @couznutri . Use my code Brock to get 15% off ur total orders. May the gainz be with us all.

  • Comments 1

Top only fish meal which is now lol. Bottom chic breast and rice. 😍😍😍😍
  • Comments 5

Top only fish meal which is now lol. Bottom chic breast and rice. 😍😍😍😍

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Tricep superset. My fav.
  • Comments 4

Tricep superset. My fav.

Arms.
  • Comments 4

Arms.

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