Ash Bourgeois @happyyogini

http://www.travelroots.ca/patagonia-retreat-argentina

+Yoga teacher (E-RYT 500) +Clarity Coach +Creator of Wild Path +Lululemon Ambassador +Nature worshipper +Love Your Wild Path

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WILD - a patagonia yoga retreat. This is one of the most memorable places I have ever been to in my life. Through all my travels, the memories of patagonia have stayed with me and changed me. This is a place where you live and embody MAGIC, the beauty here humbles and empowers, it creates a deep connection with the earth and with yourself. Join me this October to spend 10 days in your own Magic ✨✨✨✨✨
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WILD - a patagonia yoga retreat. This is one of the most memorable places I have ever been to in my life. Through all my travels, the memories of patagonia have stayed with me and changed me. This is a place where you live and embody MAGIC, the beauty here humbles and empowers, it creates a deep connection with the earth and with yourself. Join me this October to spend 10 days in your own Magic ✨✨✨✨✨

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Happy Earth day sweet loves 💕🌎💕 @wldpath is celebrating with 20% off all paddle yoga class passes and our unlimited summer pass! Link in profile, come unplug this summer ✌️🌊✌️ #disconnecttoreconnect #earthday #supyoga #paddleboardyoga #wildpath #winnipegyoga
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Happy Earth day sweet loves 💕🌎💕 @wldpath is celebrating with 20% off all paddle yoga class passes and our unlimited summer pass! Link in profile, come unplug this summer ✌️🌊✌️ #disconnecttoreconnect #earthday #supyoga #paddleboardyoga #wildpath #winnipegyoga

I have spent what has felt like years (though it was really 3-4 months) fully breaking. Though unintentional, I took a jar full of everything I loved, liked, disliked or thought I loved and liked- I smashed it completely. I cried.... A LOT... I tried to pick it back up, and I wasn't ready, tired again and I wasn't ready. What I can say is I'm not "back" nor will I ever be "back". Only forward, only choosing to try on what I wish, to know I can put it back down whenever I want. I am not back and yet I am feeling the light, the shine and all the new possibilities and freedoms that come from breaking the jar. Thank you to my entire tribe for being there for me, for sharing your insights and wisdoms, and sharing your light with this beautiful globe. What I can take from this... comfort zones are overrated, beliefs are always meant to be challenged, and growth is always a good thing even when it doesn't feel like it at the time. Peace ✌️dear friends #findyourtribe @wilderpoetry
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I have spent what has felt like years (though it was really 3-4 months) fully breaking. Though unintentional, I took a jar full of everything I loved, liked, disliked or thought I loved and liked- I smashed it completely. I cried.... A LOT... I tried to pick it back up, and I wasn't ready, tired again and I wasn't ready. What I can say is I'm not "back" nor will I ever be "back". Only forward, only choosing to try on what I wish, to know I can put it back down whenever I want. I am not back and yet I am feeling the light, the shine and all the new possibilities and freedoms that come from breaking the jar. Thank you to my entire tribe for being there for me, for sharing your insights and wisdoms, and sharing your light with this beautiful globe. What I can take from this... comfort zones are overrated, beliefs are always meant to be challenged, and growth is always a good thing even when it doesn't feel like it at the time. Peace ✌️dear friends #findyourtribe @wilderpoetry

Water gives us life and so many gifts, thankful to spend my summers doing this and sharing these experiences with others. #worldwaterday #naturelove #cleanwater #wildpath #exploretogether #sup 📷 @the.botanical
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Water gives us life and so many gifts, thankful to spend my summers doing this and sharing these experiences with others. #worldwaterday #naturelove #cleanwater #wildpath #exploretogether #sup 📷 @the.botanical

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From @thefeminineshift ... take up some space, you are all worth it 💕
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From @thefeminineshift ... take up some space, you are all worth it 💕

To the women from near and far that have supported me and that I have had the privilege to support. I thank you 🙏 #internationalwomensday
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To the women from near and far that have supported me and that I have had the privilege to support. I thank you 🙏 #internationalwomensday

In a world full of complex, let's keep it simple. Cabin yoga begins again this Sunday @fortwhytealive 10:30. Nature, you, yoga; it's all you need. #naturelove #cabinyoga #wildpath 📸 @shmylann
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In a world full of complex, let's keep it simple. Cabin yoga begins again this Sunday @fortwhytealive 10:30. Nature, you, yoga; it's all you need. #naturelove #cabinyoga #wildpath 📸 @shmylann

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Massive gratitude for everyone that came out this past Saturday for #fireandice @fortwhytealive. Over 100 people braved the cold and snow to do yoga outside, made some of the best snow angels I have ever seen #snowvasana, and enjoyed some fireside tea and s'mores with beautiful smiles on their faces. Big thanks🙏 📸 @kellyercowan
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Massive gratitude for everyone that came out this past Saturday for #fireandice @fortwhytealive. Over 100 people braved the cold and snow to do yoga outside, made some of the best snow angels I have ever seen #snowvasana, and enjoyed some fireside tea and s'mores with beautiful smiles on their faces. Big thanks🙏 📸 @kellyercowan

February 11th at 11 @fortwhytealive , we are hosting Fire and Ice. Yoga surrounded by a beautiful frozen landscape followed with fireside tea, s'mores, snowshoe hikes all with a wonderful warm community. Less than 30 tickets are left, come join us! #coldhandswarmhearts #fireandice2017 #theairoutthere #winnipegyoga #wildpath
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February 11th at 11 @fortwhytealive , we are hosting Fire and Ice. Yoga surrounded by a beautiful frozen landscape followed with fireside tea, s'mores, snowshoe hikes all with a wonderful warm community. Less than 30 tickets are left, come join us! #coldhandswarmhearts #fireandice2017 #theairoutthere #winnipegyoga #wildpath

#bellletstalk today has been a great day for listening, for hearing and reading so many courageous souls share their stories, struggles and teachings. It's so beautiful to see and to know that no one is alone. I have spent the past few years working with anxiety as it has made itself known in my own mind. My own intuition is stronger than my anxiety when I take the time to listen, my own body is infinitely  wise in teaching me how to honour myself and my heart's whisper gets louder when I give myself a moment to quiet. For myself and my journey with anxiety has become a relationship of what I truly need vs what I think I need. We all have the wisdom deep within us to do right for ourselves, sometimes it's quiet, sometimes it requires a lot of courage, sometimes it requires a dear friend to hold space when you feel the world comes crashing down. Trust yourself, make the request, ask for help, do what you need to for you 🙏💕🙏 #befreefromstigma #mentalhealth #mentalhealthawareness
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#bellletstalk today has been a great day for listening, for hearing and reading so many courageous souls share their stories, struggles and teachings. It's so beautiful to see and to know that no one is alone. I have spent the past few years working with anxiety as it has made itself known in my own mind. My own intuition is stronger than my anxiety when I take the time to listen, my own body is infinitely wise in teaching me how to honour myself and my heart's whisper gets louder when I give myself a moment to quiet. For myself and my journey with anxiety has become a relationship of what I truly need vs what I think I need. We all have the wisdom deep within us to do right for ourselves, sometimes it's quiet, sometimes it requires a lot of courage, sometimes it requires a dear friend to hold space when you feel the world comes crashing down. Trust yourself, make the request, ask for help, do what you need to for you 🙏💕🙏 #befreefromstigma #mentalhealth #mentalhealthawareness

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Some love brought to you by @thefeminineshift. Thanks for this sweet gift in the mail beauty 💕
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Some love brought to you by @thefeminineshift. Thanks for this sweet gift in the mail beauty 💕

Thank you dear sweet souls for joining me yesterday to Replenish at #snowflake2017 . It was worth coming back to the cold to connect 🙏❄🙏 #prairieyogi #rockyourbliss #wildpath #winnipegyoga 📸 @agams
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Thank you dear sweet souls for joining me yesterday to Replenish at #snowflake2017 . It was worth coming back to the cold to connect 🙏❄🙏 #prairieyogi #rockyourbliss #wildpath #winnipegyoga 📸 @agams

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