Quan McHenry @groovinq

Husband Father Triathlete Footballer Ironman

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#snow #cool #beautiful #winter #nospring #
  • Comments 14

#snow #cool #beautiful #winter #nospring #

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Cole's first NHL game!  #ottawasenators #nhl #ottawa #canadiantirecentre
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Cole's first NHL game! #ottawasenators #nhl #ottawa #canadiantirecentre

Pittsburgh Penguins v Ottawa Senators  #nhl #ottawasenators #hockey #
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Pittsburgh Penguins v Ottawa Senators #nhl #ottawasenators #hockey #

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Not a fan of riding the trainer but at least there was champions league football to take the edge off! Leicester beats sevilla 3-2 on aggregate and move on to the quarters. #bike #trainer #strengthworkout #giantbikes #championsleague #leicesterfootball #sevilla
  • Comments 6

Not a fan of riding the trainer but at least there was champions league football to take the edge off! Leicester beats sevilla 3-2 on aggregate and move on to the quarters. #bike #trainer #strengthworkout #giantbikes #championsleague #leicesterfootball #sevilla

Hockey expo #hockeycanada #hockey expo #canadianmuseumofhistory
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Hockey expo #hockeycanada #hockey expo #canadianmuseumofhistory

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The hockey expo @canmushistory #hockey #ottawa #ottawa2017
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The hockey expo @canmushistory #hockey #ottawa #ottawa2017

Sidney Crosby's Olympic jersey from the 2010 Vancouver olympics #goldmedal #hockeycanada #ottawa2017 #ottawa #gatineau
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Sidney Crosby's Olympic jersey from the 2010 Vancouver olympics #goldmedal #hockeycanada #ottawa2017 #ottawa #gatineau

#hockey expo #hockey #canadianmuseumofhistory
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#hockey expo #hockey #canadianmuseumofhistory

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The hockey exhibit at the #canadianmuseumofhistory #hockey #history #hockeyhistory #nhl #sport #cool
  • Comments 3

The hockey exhibit at the #canadianmuseumofhistory #hockey #history #hockeyhistory #nhl #sport #cool

The oldest known hockey stick! #hockey #ottawa2017 #ottawa
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The oldest known hockey stick! #hockey #ottawa2017 #ottawa

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