Quan McHenry @groovinq

Husband Father Triathlete Footballer Ironman

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We got photobombed! #inspirationvillage #ottawa2017 #canada150  #polarbear #canada
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We got photobombed! #inspirationvillage #ottawa2017 #canada150 #polarbear #canada

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Enjoying a cone at @sweetjesus #sweetjesus #delicious #icecream #ottawa #ottawa2017
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Enjoying a cone at @sweetjesus #sweetjesus #delicious #icecream #ottawa #ottawa2017

Mass band of the Canadian police and peace officers memorial held annually  the last weekend in September. #policememorial #canadianpolicememorial #ottawa #pipesanddrums #officers #
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Mass band of the Canadian police and peace officers memorial held annually the last weekend in September. #policememorial #canadianpolicememorial #ottawa #pipesanddrums #officers #

Canadian track and field championships. #ottawa #ottawa2017 #athletics #athleticscanada #trackandfield
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Canadian track and field championships. #ottawa #ottawa2017 #athletics #athleticscanada #trackandfield

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Watching the Canadian track and field championships in Ottawa! #ottawa2017 #trackandfield #athleticscanada #
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Watching the Canadian track and field championships in Ottawa! #ottawa2017 #trackandfield #athleticscanada #

Canada day in the capital! #canadaday #canada150 #birthday #celebrating #busy
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Canada day in the capital! #canadaday #canada150 #birthday #celebrating #busy

Another solid performance by U2!!!!!!!
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Another solid performance by U2!!!!!!!

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U2 in Toronto. Another brilliant show by the best band! #u2 #toronto #bono
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U2 in Toronto. Another brilliant show by the best band! #u2 #toronto #bono

A view of downtown Toronto....pre U2 Concert! #U2 #toronto #
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A view of downtown Toronto....pre U2 Concert! #U2 #toronto #

Jordan's biggest fan helps Jordan celebrate her 2nd place finish at the boards! @jo_soccer11
  • Comments 4

Jordan's biggest fan helps Jordan celebrate her 2nd place finish at the boards! @jo_soccer11

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Jordan on her way to a second place in the 200m board finals! Way to go! #trackandfield #sprint #200m #fast #athletics
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Jordan on her way to a second place in the 200m board finals! Way to go! #trackandfield #sprint #200m #fast #athletics

Jordan competes at the board finals. She earned a spot in the Finals of the 200m with a time of 29.33! #trackandfield #longfieldsdavidsonheightssecondaryschool #sprint #200m
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Jordan competes at the board finals. She earned a spot in the Finals of the 200m with a time of 29.33! #trackandfield #longfieldsdavidsonheightssecondaryschool #sprint #200m

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