Foon Nokman @foonokman

http://www.facebook.com/LightOness

Souls flow like the light *LOVE *LIGHT *DREAM *asOne *LightOness

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好難得嘅體驗!
凡事都試左先講吧,唔好先自我否定,
試咗之後,經驗係自己嘅😄
#wemadeit 
Thanks @Suunto Hong Kong
#SUUNTOHK 
#SUUNTOSPARTAN 
#EVERYMOVECOUNTS
#Spartanhk #try #tryeverythingOnce
#Love #Light #Dream
#asOne
#LightOness
  • Comments 5

好難得嘅體驗! 凡事都試左先講吧,唔好先自我否定, 試咗之後,經驗係自己嘅😄 #wemadeit Thanks @Suunto Hong Kong #SUUNTOHK #SUUNTOSPARTAN #EVERYMOVECOUNTS #Spartanhk #try #tryeverythingOnce #Love #Light #Dream #asOne #LightOness

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20170422 | Spartan

今日大家都好勇猛💪🏾
---------------------
我感覺自己好似鬥士咁
豁出去!衝呀!
泥漿定泥水都唔重要了!
大家一齊「泥水裡泥水裡去」😎
---------------------
士氣真係好緊要!

Thanks @Suunto Hong Kong
#SUUNTOHK 
#SUUNTOSPARTAN 
#EVERYMOVECOUNTS
#Spartanhk
#crewlove #team #hkg
#Love #Light #Dream #asOne
#LightOness
  • Comments 1

20170422 | Spartan 今日大家都好勇猛💪🏾 --------------------- 我感覺自己好似鬥士咁 豁出去!衝呀! 泥漿定泥水都唔重要了! 大家一齊「泥水裡泥水裡去」😎 --------------------- 士氣真係好緊要! Thanks @Suunto Hong Kong #SUUNTOHK #SUUNTOSPARTAN #EVERYMOVECOUNTS #Spartanhk #crewlove #team #hkg #Love #Light #Dream #asOne #LightOness

初階🐥🐥last checkpoint 竟然撞返埋一齊!開心到影相!

#我哋返嚟喇 #恆隊長
#衝線啦喂 #happyeaster
#OrienterringMissionDay2017 #teamwork #crewlove
#love #light #dream
#asOne #LightOness
  • Comments 0

初階🐥🐥last checkpoint 竟然撞返埋一齊!開心到影相! #我哋返嚟喇 #恆隊長 #衝線啦喂 #happyeaster #OrienterringMissionDay2017 #teamwork #crewlove #love #light #dream #asOne #LightOness

烈陽下山中遊走🌞
野外定向真係有好多學問!
好有挑戰性!雖然係2人team,不過今次賽制係有越野跑接力同單人定向接力,好緊張刺激!so much fun!! #OrienterringMissionDay2017 
#trysomethingNEW #funny #game
#happyeaster
#team #teamwork #crewlove
#Love #Light #Drem
#asOne #LightOness
  • Comments 0

烈陽下山中遊走🌞 野外定向真係有好多學問! 好有挑戰性!雖然係2人team,不過今次賽制係有越野跑接力同單人定向接力,好緊張刺激!so much fun!! #OrienterringMissionDay2017 #trysomethingNEW #funny #game #happyeaster #team #teamwork #crewlove #Love #Light #Drem #asOne #LightOness

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20170419 | TeamGarlic 山野定向私房菜 2017

多謝恆隊長帶領我哋由乜都唔識到終於認識咩係野外定向!仲要多謝攪手攪呢d 入門賽事,又好細心咁其實有好多經驗人士默默在我哋左右,令我喺有安全感下在叢林山坡中遊走!
亦多謝 @lightoness 大家踴躍參與,齊齊學新嘢,有大家一齊更有動力齊齊試!我哋今次都叫做出生入死啦😂恭喜大家成功返曬嚟!
 #OrienterringMissionDay2017 #teamgarlic 
#野外定向 #體驗 #crewlove #teamwork #team 
#出生入死 #trysomethingNEW
#Love #Light #Dream
#asOne #LightOness
  • Comments 0

20170419 | TeamGarlic 山野定向私房菜 2017 多謝恆隊長帶領我哋由乜都唔識到終於認識咩係野外定向!仲要多謝攪手攪呢d 入門賽事,又好細心咁其實有好多經驗人士默默在我哋左右,令我喺有安全感下在叢林山坡中遊走! 亦多謝 @lightoness 大家踴躍參與,齊齊學新嘢,有大家一齊更有動力齊齊試!我哋今次都叫做出生入死啦😂恭喜大家成功返曬嚟! #OrienterringMissionDay2017 #teamgarlic #野外定向 #體驗 #crewlove #teamwork #team #出生入死 #trysomethingNEW #Love #Light #Dream #asOne #LightOness

20170516 | 香港棍網球公開賽2017
睇波之外仲有棍網球初體驗!
人一世物一世,乜都試下
好難呀😅

#棍網球 #初體驗 #香港棍網球公開賽
#trysomethingNEW #lacrosse
#烈日 #sunny
#happyeaster #latergram
#Love #Light #Dream
#asOne #LightOness
  • Comments 0

20170516 | 香港棍網球公開賽2017 睇波之外仲有棍網球初體驗! 人一世物一世,乜都試下 好難呀😅 #棍網球 #初體驗 #香港棍網球公開賽 #trysomethingNEW #lacrosse #烈日 #sunny #happyeaster #latergram #Love #Light #Dream #asOne #LightOness

20170415 | Happy Easter with ball ball
其實同波波一齊去邊都開心啦🤗 
#happyeaster #babygirl #baby
#寶貝 #波波 #乖
#女子組 #契契sssss
  • Comments 0

20170415 | Happy Easter with ball ball 其實同波波一齊去邊都開心啦🤗 #happyeaster #babygirl #baby #寶貝 #波波 #乖 #女子組 #契契sssss

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20170409 | Part 2 
Happy Birthday to Tso 契
#happybirthday #契契sssss
#女子組 #皮皮 #波波 #寶貝
#Love #Friends #babies #happymoment
  • Comments 1

20170409 | Part 2 Happy Birthday to Tso 契 #happybirthday #契契sssss #女子組 #皮皮 #波波 #寶貝 #Love #Friends #babies #happymoment

乜咁啱呀 @muimuichan_ 😚
  • Comments 0

乜咁啱呀 @muimuichan_ 😚

🌿🌼💚🌼🌿by @candyhk 
#花 #Girls #Love #flower #floral 
#Green #sisterhood #smile
  • Comments 4

🌿🌼💚🌼🌿by @candyhk #花 #Girls #Love #flower #floral #Green #sisterhood #smile

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20170409 | 
好靚嘅花環🌿🌼🌿🌼🌿by @candyhk 
Thanks so much😘
仲教埋我親手整💚💛💚💛💚 #花 #花環 
#Girls #Love #Green
#simple #floral #flower
  • Comments 0

20170409 | 好靚嘅花環🌿🌼🌿🌼🌿by @candyhk Thanks so much😘 仲教埋我親手整💚💛💚💛💚 #花 #花環 #Girls #Love #Green #simple #floral #flower

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