Eliot Robinson | @Dunk @eliot

http://bit.do/dlog4

⠀ 1️⃣ | watch my FOURTH video 2️⃣ | screenshot it and dm me ⠀ ⬇️ link to watch ⬇️

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  • Following
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what's your favorite color? comment below
#pinkparty
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  • Comments 104

what's your favorite color? comment below #pinkparty

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flood the comments w/ white emojis!
#ootd
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  • Comments 118

flood the comments w/ white emojis! #ootd

what time is it for you? COMMENT 👇🏻
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[ watch my life in video - click link in bio ]
  • Comments 192

what time is it for you? COMMENT 👇🏻 ⠀ [ watch my life in video - click link in bio ]

Best captions get a follow.. GO! 👇🏻
⠀
📸: @tyler
[ watch my life in video - click link in bio ]
  • Comments 214

Best captions get a follow.. GO! 👇🏻 ⠀ 📸: @tyler [ watch my life in video - click link in bio ]

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Where are you from? Comment in emojis 🇺🇸
⠀
📸: @davidrock
[ watch my life in video - click link in bio ]
  • Comments 586

Where are you from? Comment in emojis 🇺🇸 ⠀ 📸: @davidrock [ watch my life in video - click link in bio ]

*disclaimer | long text*
this is one of my favorite things to do in new york (click to see more)
⠀
i remember the first time i came here. well, not the exact day, but it was winter, it was dark outside and i was stressing over work.
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the way @krainak described it wasn't the most appealing:" it's kind of like, a bunch of saunas.. and a COLD pool. eliot, you've got to go into the cold pool. it will change your life". but i don't blame him, not much more i would add.
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like everything else in life - everyone has a different routine. thought it'd be interesting to share mine.
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1) SAFETY FIRST
put your phone and all your belongings in a sketchy locker room
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2) WATER
grab a water bottle (and if you're feeling bold, a beer)
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3) WARM UP
hit up the first room (steam room) and prepare the body for what's about to come.
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4) RUSSIAN ROOM
work yourself up to what we call the russian room of death (has warning sign outside of it *radiant heat*). when you're in there, you're all by yourself. when you're in there, you really sweat it all out. every 5 or so minutes you throw a bucket of water over yourself to sustain the (almost) uncomfortable heat.
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5) COLD POOL
this is the fun part. going from a scolding hot room to an ice cold pool of water. it puts your body into a state of shock. 1,2,3,4 minutes in there, focusing on nothing else but your breath.
⠀
6) THE AFTERMATH
getting up from the cold pool, you're barely able to walk. it's a weird feeling, but so amazing. have a seat. drift away. it feels like you're floating. can't describe it better than that - you literally feel as if you start floating and for a couple of seconds/minutes lose the perception of who you are.
⠀
7) POST BATHHOUSE
you feel, so... easy. not much can faze you. puts life in perspective for a couple of days.
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TOTAL TIME: ~2 hours
COST: ~$30-40 (depends if you eat/drink)
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that's pretty much it - there's a lot more detail i could go into, but i'll leave that uo to you to discover :)
⠀
if you actually read this far you should:
a) definitely try it out
b) like & comment what you thought about this 👆🏻
⠀
(wrote this caption as an excuse to post this picture because i look jacked as fck)
📸: @davidrock
  • Comments 130

*disclaimer | long text* this is one of my favorite things to do in new york (click to see more) ⠀ i remember the first time i came here. well, not the exact day, but it was winter, it was dark outside and i was stressing over work. ⠀ the way @krainak described it wasn't the most appealing:" it's kind of like, a bunch of saunas.. and a COLD pool. eliot, you've got to go into the cold pool. it will change your life". but i don't blame him, not much more i would add. ⠀ like everything else in life - everyone has a different routine. thought it'd be interesting to share mine. ⠀ 1) SAFETY FIRST put your phone and all your belongings in a sketchy locker room ⠀ 2) WATER grab a water bottle (and if you're feeling bold, a beer) ⠀ 3) WARM UP hit up the first room (steam room) and prepare the body for what's about to come. ⠀ 4) RUSSIAN ROOM work yourself up to what we call the russian room of death (has warning sign outside of it *radiant heat*). when you're in there, you're all by yourself. when you're in there, you really sweat it all out. every 5 or so minutes you throw a bucket of water over yourself to sustain the (almost) uncomfortable heat. ⠀ 5) COLD POOL this is the fun part. going from a scolding hot room to an ice cold pool of water. it puts your body into a state of shock. 1,2,3,4 minutes in there, focusing on nothing else but your breath. ⠀ 6) THE AFTERMATH getting up from the cold pool, you're barely able to walk. it's a weird feeling, but so amazing. have a seat. drift away. it feels like you're floating. can't describe it better than that - you literally feel as if you start floating and for a couple of seconds/minutes lose the perception of who you are. ⠀ 7) POST BATHHOUSE you feel, so... easy. not much can faze you. puts life in perspective for a couple of days. ⠀ TOTAL TIME: ~2 hours COST: ~$30-40 (depends if you eat/drink) ⠀ that's pretty much it - there's a lot more detail i could go into, but i'll leave that uo to you to discover :) ⠀ if you actually read this far you should: a) definitely try it out b) like & comment what you thought about this 👆🏻 ⠀ (wrote this caption as an excuse to post this picture because i look jacked as fck) 📸: @davidrock

tag someone you'd @dunk on!
⠀
📸: @EA
[ watch my life in video - click link in bio ]
  • Comments 123

tag someone you'd @dunk on! ⠀ 📸: @EA [ watch my life in video - click link in bio ]

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describe this picture w/ one word
⠀
📸: not @tyler
[ watch my life in video - click link in bio ]
  • Comments 139

describe this picture w/ one word ⠀ 📸: not @tyler [ watch my life in video - click link in bio ]

describe yourself with one emoji, i'll start: 😁
⠀
📸: Sydney Peverly
[ watch my life in video - click link in bio ]
  • Comments 295

describe yourself with one emoji, i'll start: 😁 ⠀ 📸: Sydney Peverly [ watch my life in video - click link in bio ]

did you play guitar hero - yes or no? 🎸
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📸: @kicksterofficial
  • Comments 110

did you play guitar hero - yes or no? 🎸 ⠀ 📸: @kicksterofficial

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what's your favorite song? 🎧
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  • Comments 142

what's your favorite song? 🎧 ⠀

did i make it or not? people who guess it correct get a surprise 👀
⠀
📸: @parkernyquist
#NBALIVE18 #EA #Ad
  • Comments 963

did i make it or not? people who guess it correct get a surprise 👀 ⠀ 📸: @parkernyquist #NBALIVE18 #EA #Ad

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