❄️elaine chao。.☆*廷遙*☆.。 @elainechao

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IC#9 volleyball player Handicrafts n Writing Thanks for following ( ´▽` )ノ

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戈日向ig見到個舊同學仔介紹,麵包甜品控既我就對佢念念不忘😍尋晚老公終於幫我響香港帶佢番黎俾我啦!From Tokyo既Butter Butler夏威夷牛油蛋糕,一開出黎就有香噴噴牛油味😍就咁食都未算正,叮左30右秒後簡直OMG(仲放左杯水響旁邊一齊叮黎保濕)!勁chewy勁香,送熱紅茶一流👍🏻唯一就係貴左d,未夠半磅重盛惠$198😖同得1至2日保鮮期😑#多謝老公 #為食推介 
#butterbutler #chewy #cakes #butterhawaiiancake #sogohk #yummy #fooddairy #夏威夷牛油蛋糕 #蛋糕 #hubbylove
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戈日向ig見到個舊同學仔介紹,麵包甜品控既我就對佢念念不忘😍尋晚老公終於幫我響香港帶佢番黎俾我啦!From Tokyo既Butter Butler夏威夷牛油蛋糕,一開出黎就有香噴噴牛油味😍就咁食都未算正,叮左30右秒後簡直OMG(仲放左杯水響旁邊一齊叮黎保濕)!勁chewy勁香,送熱紅茶一流👍🏻唯一就係貴左d,未夠半磅重盛惠$198😖同得1至2日保鮮期😑#多謝老公 #為食推介 #butterbutler #chewy #cakes #butterhawaiiancake #sogohk #yummy #fooddairy #夏威夷牛油蛋糕 #蛋糕 #hubbylove

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An unforbiddened treat after 2 weeks of cleansing lemon water days~~~ omg, it's so good😭😭😭😭😭 #stillskimmed #neverwholemilk #diettreat #facecleared #mocha #coffeemakesmyday #coffee #chasaipan #lemonwater #evil #lovefood #saipan #satruday #everydayworkingday
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An unforbiddened treat after 2 weeks of cleansing lemon water days~~~ omg, it's so good😭😭😭😭😭 #stillskimmed #neverwholemilk #diettreat #facecleared #mocha #coffeemakesmyday #coffee #chasaipan #lemonwater #evil #lovefood #saipan #satruday #everydayworkingday

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自家製✨羽衣甘藍健康特飲Kale Smoothie

向澳門買羽衣甘藍係非常難買到而且超級貴,塞班買反而平,3蚊美金左右一大扎!呢款超級食物營養價值極高,低卡無膽固醇,比一般深色綠葉蔬菜既維他命A,C同K高好多!仲要係排毒抗癌既高手喔😍 但係味道吾係個個人可以接受(有好強列既青菜味),所以配合其他食物整smoothie就易入口多啦~

What's inside in my Kale Smoothie?
1. 2支羽衣甘藍(對折切出葉既部分,清洗,切碎備用)
2. 1/2個青蘋果(去皮切粒備用)
3. 1個奇異果(去皮切粒備用)
4. 2/3杯杏仁奶(其它奶都得)
5. 1小匙 奇亞籽Chia Seed (optional)
6. 蜜糖適量 調味用
7. 冰1/2杯

How to make? 放曬入攪拌機,攪完即可!

Feedback✨老公話比想像中好飲,落左奇異果好好味😍 其實如果吾仲意奇異果,可以落西芹,咁會好有五青汁味。#kale #羽衣甘藍 #superfoods
  • Comments 5

自家製✨羽衣甘藍健康特飲Kale Smoothie 向澳門買羽衣甘藍係非常難買到而且超級貴,塞班買反而平,3蚊美金左右一大扎!呢款超級食物營養價值極高,低卡無膽固醇,比一般深色綠葉蔬菜既維他命A,C同K高好多!仲要係排毒抗癌既高手喔😍 但係味道吾係個個人可以接受(有好強列既青菜味),所以配合其他食物整smoothie就易入口多啦~ What's inside in my Kale Smoothie? 1. 2支羽衣甘藍(對折切出葉既部分,清洗,切碎備用) 2. 1/2個青蘋果(去皮切粒備用) 3. 1個奇異果(去皮切粒備用) 4. 2/3杯杏仁奶(其它奶都得) 5. 1小匙 奇亞籽Chia Seed (optional) 6. 蜜糖適量 調味用 7. 冰1/2杯 How to make? 放曬入攪拌機,攪完即可! Feedback✨老公話比想像中好飲,落左奇異果好好味😍 其實如果吾仲意奇異果,可以落西芹,咁會好有五青汁味。#kale #羽衣甘藍 #superfoods

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