Say "yay" for beach day 😄 @soph_huo
Nick is also saying yay 😂
I'm feeling fluffy after the long weekend, so I'm looking forward to this week's volume! Earlier this week...
- Heavy 5RM of snatch 'pulls' @ 65kg/143lb... elongated lifter pal @soph_huo in the background lol 🎎
- Warming up some Romanian dead lifts @ 55kg/121lb 😼
I got to meet a pair of baby goat twins for Vali's 2nd birthday. I think I was more excited than the kids were 😂 .
@vanessa.valcourt planned a beautiful party, you're such a super mom and Vali is the sweetest ❤️🤗😘