Calm @calm

https://calmlife.squarespace.com/calm-challenge

Join us as we cultivate healthier habits through the power of mindfulness and the support of our amazing community.

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Feedback can be your friend. #DailyCalm
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Feedback can be your friend. #DailyCalm

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“I see a world in the future in which we understand that all life is related to us and we treat that life with great humility and respect.” — David Suzuki
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“I see a world in the future in which we understand that all life is related to us and we treat that life with great humility and respect.” — David Suzuki

Build your resiliency one step at a time. #DailyCalm
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Build your resiliency one step at a time. #DailyCalm

You belong among the wildflowers.
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You belong among the wildflowers.

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“Decisions. We can think about things, turn them over in our minds a million times, play out possible scenarios, but really when it comes down to it, you have to go with your heart and move forward. Maybe things will go well. Maybe they’ll turn out poorly. Every decision brings with it some good, some bad, some lessons, and some luck. The only thing that’s for sure is that indecision steals many years from many people who wind up wishing they’d just had the courage to leap.” — Doe Zantamada #DailyCalm
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“Decisions. We can think about things, turn them over in our minds a million times, play out possible scenarios, but really when it comes down to it, you have to go with your heart and move forward. Maybe things will go well. Maybe they’ll turn out poorly. Every decision brings with it some good, some bad, some lessons, and some luck. The only thing that’s for sure is that indecision steals many years from many people who wind up wishing they’d just had the courage to leap.” — Doe Zantamada #DailyCalm

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it. — B.K.S. Iyengar
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it. — B.K.S. Iyengar

Slow down. #DailyCalm
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Slow down. #DailyCalm

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Where is your favorite place to sit?
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Where is your favorite place to sit?

We are all nourished by the same star and bound by the same gravity. #DailyCalm
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We are all nourished by the same star and bound by the same gravity. #DailyCalm

🌷💙
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🌷💙

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Teach yourself and others how to love you best. #DailyCalm
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Teach yourself and others how to love you best. #DailyCalm

The Calm team sitting with mountains. "Because mountains are high and broad, the way of riding the clouds is always reached in the mountains; the inconceivable power of soaring in the wind comes freely from the mountains." — Dogen
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The Calm team sitting with mountains. "Because mountains are high and broad, the way of riding the clouds is always reached in the mountains; the inconceivable power of soaring in the wind comes freely from the mountains." — Dogen

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