Jay Tirona @birddarling

20 • university of nevada • alpha omicron pi fitness lover • Natural Bikini Competitor 06.12.15💗 always stay humble & kind

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Myself now versus myself a year ago has made all the difference in my health both physically and mentally.
I love that I influence and motivate my peers, and I love how much happier I am doing something I love.
This process has been uncomfortable for me, as it has made me come out of my shell. But I am so glad I did it as I'm done hearing that I'm the "skinny" girl.
I've learned to motivate others, as well as myself and pick myself up when I'm down. I'm stronger now both physically and mentally✨
It's only been about a year, so let's see how much more I can grow💪🏼
@j.a.y.fit .
.
.
#gym #fitness #fitgirls #strongnotskinny #bikinicompetitor
  • Comments 6

Myself now versus myself a year ago has made all the difference in my health both physically and mentally. I love that I influence and motivate my peers, and I love how much happier I am doing something I love. This process has been uncomfortable for me, as it has made me come out of my shell. But I am so glad I did it as I'm done hearing that I'm the "skinny" girl. I've learned to motivate others, as well as myself and pick myself up when I'm down. I'm stronger now both physically and mentally✨ It's only been about a year, so let's see how much more I can grow💪🏼 @j.a.y.fit . . . #gym #fitness #fitgirls #strongnotskinny #bikinicompetitor

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queen b 👸🏽
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queen b 👸🏽

best girls in the West 👸🏽👸🏼
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best girls in the West 👸🏽👸🏼

Some peace
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Some peace

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2 years with you!
Thank you for being my biggest supporter and my best friend. You are the most annoying person but you are the Jimmy Jr. to my Tina. Also, really impressed with how much of my sass you can put up with👸🏽
I love you so much and can't wait for the times to come ❤
  • Comments 2

2 years with you! Thank you for being my biggest supporter and my best friend. You are the most annoying person but you are the Jimmy Jr. to my Tina. Also, really impressed with how much of my sass you can put up with👸🏽 I love you so much and can't wait for the times to come ❤

Lift shit
#swolemate
  • Comments 6

Lift shit #swolemate

Got second place in my second competition! Making baby steps, and learning from my experiences from each show and prep to be the best me I can be💪🏼
Been forgetting how much hard work pays off😇
  • Comments 12

Got second place in my second competition! Making baby steps, and learning from my experiences from each show and prep to be the best me I can be💪🏼 Been forgetting how much hard work pays off😇

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tiffany's 💗👗
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tiffany's 💗👗

✨💗
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✨💗

Bloom where you are planted🌸

Thanks for using me as your model yesterday @l.or.i!
  • Comments 7

Bloom where you are planted🌸 Thanks for using me as your model yesterday @l.or.i!

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Khaleesi
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Khaleesi

Some desert loving before the storm set in🌄
Thank you so much @loriann_photography for this amazing shoot, you're such a great friend and photographer 💗
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Some desert loving before the storm set in🌄 Thank you so much @loriann_photography for this amazing shoot, you're such a great friend and photographer 💗

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